Hello girls,
Hope you all are doing well. I recently read about marine collagen benefits and hence wanted to share with you all.
What is marine collagen?
Marine collagen is a fibrous protein usually extracted from the scales or skin of saltwater fish such as salmon and cod. According to various research studies, it possesses medicinal properties that can help promote human health and well-being. So here are some benefits that marine collagen brings along for your overall health.
1. Reduces wrinkles and firms skin
Using marine collagen-based cream can help to reduce the appearance of fine lines or wrinkles over skin as the protein helps to increase the elasticity of your skin. Also, marine collagen is extremely useful for those who have lost weight but ended with loose skin. The most efficient thing that can help to firm your skin after a tremendous weight loss is marine collagen. In this case, marine collagen is given in the form of tablets.
2. Reduces body fat
Collagen is used in protein synthesis with the body’s energy source, fat, to produce the necessary proteins that the body needs to repair muscles, ligaments, tendons etc. Taking collagen orally, you can stimulate your body’s own collagen production. The overall effect of the increased fat metabolism due to the increased renewal and repair activity is a decrease in body fat.
3. Helps to reduce puffiness of eyes
Marine collagen is usually used as an ingredient that helps to reduce to treat the puffiness around your eyes. It stimulates drainage in eye lymphs, increases blood circulation around eye area, regenerates new cells and provides skin nutrition resulting in reduced wrinkles and puffiness while getting rid of dead skin and dark circles.
4. Revitalizes and rejuvenates the skin
Having flawless skin also includes an even skin tone, which can be more difficult to maintain when collagen levels begin to drop. While collagen is mainly found in the dermis, the amino acids found in the protein help to keep the outer layers of skin smooth and healthy.
5. Moisturises skin
Dry skin is a common problem that can be easily treated with collagen supplements. While you can change your lifestyle and adopt healthier habits, the loss of collagen due to aging and some environmental factors can’t be avoided. Collagen supplements contain the amino acids that your skin is missing, which can help moisturize and diminish the appearance of imperfections. Along with helping to moisturize and hydrate dry skin for a more even skin tone, adding marine collagen supplements can also improve joint and tendon health.
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