Curry leaves are popularly used in cooking. Apart from this, curry leaves have a huge list of benefits for skin, hair and health. In this article, we will be focussing on the benefits of curry leaves for hair. Every curry leaf is a rich source of vitamins A, B, C and E and other nutrients. To include the curry leaves in your hair care regimen, use it in the form of hair mask or rinse or include in your diet.
Prevents premature greying of hair
Your hair can run out of pigment because of many reasons: genetics, deficiency of vitamin B, hormones, medical conditions, smoking or stress. If you are facing the issue of grey hair because of vitamin B deficiency, curry leaves can cure it. Curry leaves are a rich source of vitamin B which can help in preventing premature greying of hair if used topically. It will strengthen your roots while keeping your hair nourished. This, in turn, will promote hair health and pigment.
Rejuvenates hair follicles
Because of so much pollution, hair follicles can get clogged. Another reason for clogged hair follicles is the excessive use of hair products. Sometimes the lack of nutrients, too, can damage the hair follicles. Curry leaves are rich in nutrients which help in rejuvenation of follicles. In addition to this, curry leaves help in stimulating the regeneration of hair follicles. Regular use of hair mask infused with curry leaves helps the follicles to breathe, which speeds up the restoration process.
Cleanses the scalp
Curry leaves have strong cleansing properties. It is a great source of antioxidants which helps in the deep cleansing of the scalp. While cleansing the scalp, it helps in getting rid of itchiness and flakiness. If you rinse your scalp once in a while, it can effectively clean up all the dirt, accumulated products etc. It works as a mild clarifying shampoo, too. Vitamin B and antioxidants present in the curry leaves will leave the scalp highly moisturised and nourished.
Stimulates hair growth
Curry leaves are very beneficial in stimulating hair growth because of the nutrients and antioxidants. If you are struggling with the problem of hair loss, then curry leaves can help in combating it. The problem of hair fall can be because of bad eating habits or pollution. Use of curry leaves can prevent thinning of hair as it contains proteins and beta carotene. Being a rich source of antioxidants and amino acid, it strengthens hair follicles while nourishing and moisturising them. When curry leaves are applied topically, they boost blood circulation in the scalp, which ultimately boosts hair growth.
Strengthen the tresses
Sometimes lack of nutrients can make your hair brittle and breakage-prone. Curry leaves help in strengthening of tresses. Curry leaves are the rich source of vitamin B6, which helps in regulating the hormones to prevent hair loss. This, in turn, strengthens your tresses or hair shaft. Using curry leaves in your hair care regimen prevents your hair from breakage and damage. This helps you in styling your hair without any worry of breakage.
Note:
Using curry leaves for your hair is an herbal way of treating your hair, but these leaves are not safe for everyone. Hence, make sure you take a patch test before trying any remedy.
Curry leaves as a rinse: For this, take a handful of curry leaves. Boil 2-3 cups of water and put curry leaves in it. Boil the water till the quantity becomes half. After this, allow it to cool and apply on your scalp. After an hour, rinse your hair with normal water. This will effectively cleanse your scalp while giving you all the other benefits.
Curry leaves in hair mask: You can use a hair mask with single ingredient, curry leaves. For this, take 2-3 cups of curry leaves and make a smooth paste. Apply this over your scalp and leave it on for an hour. After an hour, wash it off with water. If you want to use a hair mask for hair shaft, you can add curry leaf powder or paste to your regular hair mask.
Curry leaves in diet: This is another way to get the benefits from curry. Add curry leaves into your diet, either in fresh or dried form.
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