In today’s post let’s find out some of the prominent causes of getting wrinkles and how you can avoid them.
READ THESE FOR WEIGHT LOSS: Diet Chart for Weight Loss | How to Lose Weight With PCOS | 10 Best Herbal Pills for Weight Loss | 10 Best Tricks for Lazy People to Lose Weight | Best Diet for PCOS to Lose Weight
1. Too Much Sun Exposure:
Too much sun exposure, can leave you look a lot older than you actually are, as the harmful UV rays of the sun break down the elastin and collagen of the skin which is responsible for keeping our skin flexible. So, cover yourself up as much as you can and don’t forget sunscreen with broad spectrum for overall protection.
READ THESE FOR GLOWING SKIN: 9 Best Face Packs For Glowing Skin | 10 Tips by Shahnaz Husain for Glowing Skin | Home Remedies For Glowing Skin | 7 Besan Face Packs for Glowing Skin | Beauty Products For Glowing Skin
Alcohol can dehydrate our skin and if you drink quite often, then that constant lack of hydration will make your skin lose its elasticity. So, do everything but in moderation!
Smoking restricts blood flow to your skin, making it tough for skin cells to get the oxygen and nutrients they need to stay healthy and regenerate. Also, cigarette smoke breaks down the skin’s elastin which can make you age at a young age.
So, this is definitely not in your hands. Women are more susceptible to wrinkles than men because we have fewer sweat glands and less oily skin than men. Less oily skin wrinkles much faster than skin that is saturated with sebum. It is unfair, I know!
BEST OF IMBB: How To Make Vitamin C Serum At Home | 7 Best Pigmentation Creams in India | 8 Natural Products to Add Volume to Thin, Fine Hair | 8 Ways to Tighten Sagging Breasts | How to Remove Pimple Marks from Face | Top 10 Shampoos for Dry and Rough Hair | 8 Best Drugstore Foundations That Do Not Oxidize
5. The Way You Sleep:
Sleeping with the same side of your face pressed against the pillow all the time, can cause prominent under-eye wrinkles and creasing n your face. So try to switch sides as much as you can and invest in a silk pillow.
Best of IMBB: Best Hair Serums for Dry Frizzy Hair | Homemade Hair Regrowth Oil to Prevent Hair Loss | How To Lose Fat From Face in 30 Days | Homemade Face Pack for Instantly Bright and Glowing Skin | 10 Products To Get Rid of Skin Pigmentation | 7 Ways To Make Black Lips Pink!
Prolonged emotional stress accelerates various aging processes because of secretion of stress hormones such as Cortisol and adrenaline. So, no matter how hard life may seem, try to look at brighter side of things.
BEST OF FAIRNESS: 10 Best Skin Whitening Creams in India | 7 Homemade Face Packs for Instant Glow and Fairness | 6 Best Herbal Fairness Creams | 10 Best Fairness Packs in the Market | 7 Best Pigmentation Creams in India
7. Too much sugar:
Your sweet tooth can gift you with premature aging of your skin and wrinkles as having processed sugar can break down collagen in your skin which can make your skin lose its elasticity.
SOLUTIONS FOR ACNE: 5 Remedies to Treat Acne at Home | Top 10 Creams for Fading Acne Scars | 10 Home Remedies to Treat Scalp Acne | 8 Home Remedies to Reduce Acne Scars | 10 Tea Tree Oil Products for Acne-Prone and Sensitive Skin | Home Remedies to Treat Hormonal Acne
This is the most obvious cause of wrinkles because as we age, the collagen and elastin that support our skin breaks down which in turn gives us wrinkly and loose skin.
9. Free Radicals:
Free radicals develop in our system, if our skin has been influenced with constant sun exposure, air pollution, and smoking. They break down collagen and damage our skin cells and give us nasty wrinkles in the process.
HAIR: 8 Natural Products to Add Volume to Thin, Fine Hair | 8 Ways to Regrow Hair on Bald Spots | 6 Hair Growth Secrets from Around the World | 7 Best Hair Oils For Faster Hair Growth | How to Make Rough Hair Silky | 30 Killer Hair Care Tips
This is also another thing that you can’t really change. If your mom developed wrinkles at an early age, then chances are you will develop them too. You can definitely take good care of your skin but somethings are just not in your control.
11. Lack of sleep:
When we are deep asleep at night, our body secretes various hormones, which repair our skin tissues and keep it looking nice and firm. Your prolonged lack of sleep can accelerate the process of aging and can give your wrinkles at an early age.
12. Poor Nutrition:
We are what we eat! Whatever we eat, it shows on our body and our skin. So having too much of processed foods, junk foods and not eating healthy in the long run will definitely have the negative effect on your body as well as your skin. So having a balanced diet with all the nutrients and minerals is essential for good and healthy skin.
Homemade Caffeine Eye Serum To Treat Dark Circles and Wrinkles
10 Amazing Ways to Avoid Wrinkles While You Are Asleep
How to Get Rid of Forehead Wrinkles
5 Best Milk Cream Face Packs For Wrinkles
Milk Cream Face Pack For Wrinkles: Do It Yourself
How to Cover Wrinkles on the Forehead
How to Reduce Fine Wrinkles