15 Indian Breakfast Dishes You Must Try in Order to Stay Fit

By Chanchala Bose

Hey everyone,

This new year, Staying fit must be the resolution for 90% of Indians. Out of which more than half of them must be women. So, we at IMBB will help you achieve this New Year resolution easily. Why not have a look at the 10 Indian Breakfast Dishes You Must Try In Order To Stay Fit.

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This will help you to stay in shape and thus reduce the extra flab!

1. Masala Omelette:

We all know that omelettes are really healthy. But, many people might not be able to eat an omelette in the morning. So, how about eating a masala omelette. This will add up the spices and will make the breakfast tasty.

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2. Dalia:

Dalia is an extremely nutritious breakfast which is also good in protein and fibre. This can be the perfect energy-boosting breakfast for you.

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3. Khichdi:

A perfect low carb breakfast which will keep the gastrointestinal infections and acidity at bay.

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4. Poha:

This flattened rice is a perfect low carb option for your breakfast. This is a perfect gluten free breakfast.

5. Dosa:

This traditional South Indian item is packed with all the essential carbohydrates. This is a complete fat-free breakfast.

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6. Idli:

Another South Indian breakfast which is loaded with proteins and vitamins.

7. Moong Daal Cheela:

If you are targeting to cut down your diet, then Moong Daal Cheela is the best breakfast. Even dieticians recommend this Moong Daal Cheela.

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8. Upma:

Semolina is less in fats and can be made with very less oil.

9. Oatmeal:

Oatmeal, when eaten with skimmed milk and fruits, is low in calorie and is perfect for fitness freaks.

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10. Banana:

Banana is perfect and high in energy when combined with milk and other fruits. It is extremely rich in iron and is perfect for women.

11. Whole Wheat:

Whole Wheat is perfect for people who crave for a sweet tooth. It is rich in protein and fibre and will reduce carbohydrates.

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12. Brown Rice:

Brown rice, when eaten with low-fat milk or jaggery, is perfect to energise your day.

13. Yoghurt:

Yoghurt comes in a number of variants – full cream, skimmed or low fat. You can combine them with fruits and eat them on your own to form a part of a perfectly energised morning.

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14. Peanut Butter:

When peanut butter is eaten with bread or on it’s won, then it controls the sugar cravings. It is the perfect sweet tooth fix for your mornings.

15. Almonds:

Another essential fat which is extremely good for your health. It will not only increase the protein requirement but, also take care of your skin too.

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So, these were the best 15 breakfast recipes which are good for your health and will keep you fit for long term.

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