Recent from the blog
> Exercise is often the first suggestion given to anyone who is trying to lose weight, and rightly so, because regular exercise not only burns calories, it leads to better health, improves lab profile, and boost mental health as well. If someone has suggested that you hit the gym with a vengeance to get lean, and you […]
> When you choose extreme measures to lose weight (yes, we are talking about fad diets, meal replacement powders, etc), you would hardly lose any weight, and just after a short period of time, give up on the whole idea of weight loss because let’s face the facts, these are simply not sustainable, cannot be followed […]
> It’s a myth that acne shows up only during teenage and growing years. Sometimes hormonal issues, pollutants, certain skincare and even makeup products can trigger acne. Acne is quite a common skin care woe and even celebs go through bad breakouts, but they do follow certain acne-clearing tips suggested by their dermatologists. We scoured through […]
> The world seems to be full of fit girls – they are all over social media, on Instagram posts, on youtube, at the gym, and scores of them window shopping at the malls. Have you ever wondered how fit girls are able to eat whatever they want and still manage to fight off extra pounds. […]
> It’s a wrong notion that we need makeup to look beautiful and it’s totally possible to look glam without actually taking a lot of effort or applying layers of makeup, but essential to take good care of our skin for that. Apart from eating right, avoiding processed food, following these tips would help you in […]
7 Awesome Ways To Use Rice Water For Beautiful Skin and Gorgeous Hair > Rice water is water after...