01 Aishwara-Rai-Bachchan-Bridal Look
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How to Lose Weight with Hypothyroidism
> Healthy eating, clean diet, and physical activity can set everything straight and alleviate any health issue, and we can say the same about hypothyroidism too. Hypothyroidism results from an underactive thyroid gland and appropriate treatment from a doctor becomes absolutely necessary to treat the symptoms. An underactive thyroid fails to produce enough T3 (triiodothyronine) and […]
14 Amazing Skincare Tips to Follow After Workout at Home
> Why do we workout? To look our best and to get healthy or to lose weight and get a toned physique, but what if your hard work to shed off the fat is damaging your skin. Sweat during your workout session can cause clogged pores and lead to acne and breakouts if one does not […]
20 Proven Ways to Speed Up Weight Loss
> Weight loss is on everyone’s agenda right now, especially after feasting without any control on Diwali, and now the long wedding and festive season is ahead of us. Some of us would want to fit into that gorgeous dress that have been eyeing for so long, some others for health reasons, so it’s the right […]
18 Hacks to Feel Fuller Faster While Trying to Lose Weight
> As we have always hammered at it, maintaining a calorie deficit is the key to unlock weight loss. If there’s no calorie deficit, no amount of exercise, slimming belt, or fat burning pill would work. Ideally, one should be in a calorie deficit of 500 to 1000 calories to drop unwanted extra pounds, but the […]
