7 Amazing Benefits of Sea Buckthorn Oil for Skin, Hair and Nails

Hi everyone!

Well, unlike the sea in its name, sea buckthorn oil is not extracted from the sea. Sea buckthorn oil is extracted from the fruits and seeds of the sea buckthorn plant. This plant is widely found in arid regions of the Himalayan range. Sea buckthorn oil capsules have already made their way in the form of supplements. They offer a great deal of beauty and wellness benefits. The sea buckthorn oil can be applied externally for its beauty benefits and the market is flooded with products having this oil as their key ingredient. You can opt for those products or can apply the oil topically. So, let’s read further to know more.

Hydrates the skin

Sea buckthorn oil is a rich source of fatty acids that help in keeping your skin moisturised and nourished. It has around 18 amino acids that help is the regeneration of cells for a healthier and younger skin. All the fatty acids and amino acids form a protective layer on your skin that helps in retaining the water within, making it radiant and soft. If your skin is well hydrated and nourished, there are lesser chances of premature ageing. On the other hand, sea buckthorn oil also offers protection to your skin from harmful UV rays.

Anti-inflammatory effects

Sea buckthorn oil has potent anti-inflammatory attributes. It can effectively treat the redness of your skin while soothing it. It has a high vitamin C content, i.e. 12 times more vitamin c than an orange. Sea buckthorn oil is, thus, so potent that it can be helpful in treating rosacea.

Treats all forms of acne

Sea buckthorn oil is very light in texture and sinks into the skin very easily. It does not clog your pores or make your skin look like an oil tank. Sea buckthorn oil is highly anti-bacterial in nature, hence it helps in treating acne on your face as well as body. Regular use of sea buckthorn oil ensures that your skin is free from acne even in the future. On the other hand, there are a lot of vitamins in this oil that keep pimples at bay.

Anti-ageing and firming effects

The high content of vitamins A, B1, B2, B5, B9, C, D, E, K and P in sea buckthorn oil helps in repairing the skin. They help in maintaining the health and radiance of your skin. The vitamins present in it also help in reducing the appearance of fine lines and wrinkles. Sea buckthorn oil has 60 types of antioxidants. Antioxidants in the skin help in fighting free radicals that damage the skin cells. When the free radicals are counterbalanced, your skin regenerates. On the other hand, antioxidants also boots up the collagen production. This leads to a healthy and youthful skin.

Replenishes hair

Vitamins present in the sea buckthorn oil help in replenishing your hair. Fatty acids present in it helps in keeping your locks moisturised by locking the moisture within. Using sea buckthorn oil for your hair helps in making the hair follicles healthier and it also promotes the growth of your hair. Buckthorn oil also keeps your cuticles protected.

Moisturises the scalp

Because of the high content of fatty acids in the sea buckthorn oil, it helps in keeping your scalp moisturised, too. When the sea buckthorn oil is applied on the scalp, it ensures to treat flakiness and itchiness of the scalp. Amino acids present in the oil ensure to lock the moisture in your scalp and keep it hydrated to avoid further flakiness. If you are battling with dandruff, sea buckthorn oil can effectively treat it.

Hydrates your nails

We all dream of perfect nails – strong, long and healthy. Nails need proteins, vitamins and fatty acids to be sound and sea buckthorn oil provides you with all of these. Fatty acids, like omega 3, 7 etc., present in the oil keep your nails hydrated. On the other hand, protein maintains their health and vitamins help in keeping them bright and lustrous. Apart from this, usage of sea buckthorn oil also prevents brittle nails and fights fungal infections.

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