How are you all doing? I’m doing good and hope everything is fine at your end. Today we would be talking about ways to stop excessive sweating in armpits. Sweating can be a serious issue which can lead to embarrassment in front of everyone. Excessive sweating can happen to both men and women, irrespective of their age. Food habits, stress, hormonal conditions generally trigger sweating issues in a person. Not only does it release a bad odour but it also lowers the self-esteem of a person. Body odour, stains on clothes, uneasiness, slimy feeling and many other embarrassing issues can be caused due to sweating.
So, if you are dealing with excessive sweating in armpits, here are a few easy and simple ways to minimize it.
1. Shower Regularly:
In order to stop excessive sweating in armpits, you need to shower regularly. Keeping your body dry and clean is essential in order to prevent bacterial growth on your body. You should shower regularly in order to cleanse the skin and remove the dirt from the body. During summer time, you should shower twice in a day. A clean body can generally prevent excessive sweating!
2. Remove Your Armpit Hair:
Another important step to stop excessive sweating is removing your armpit hair. Shaving your armpits can keep your underarms dry and cool. Removing your underarm hair can make the body sweat less which in turn may lead to an odorless and sweat free body. If you don’t shave your armpits, the sweat will get collected there thus leaving you with a foul odor. You can wax or use a razor to get rid of the underarm hair at home.
3. Apple Cider Vinegar Treatment:
Due to astringent properties found in apple cider vinegar, it can make your underarms sweat less. It not only helps to balance the pH level of the skin but it also kills the bacteria responsible for foul odor. In order to deal with excessive sweating in armpits, you should take some apple cider vinegar and mix it with water. Apply this mixture on your armpits. Allow it to dry and wash off with cold water.
4. Wash Your Clothes Every Day:
Many people tend to wear the same clothes every day which worsens sweating in a person. Armpit odor can also be caused due to the bacterial reaction which is left from the dried sweat. If you don’t wash your clothes, the bacteria left behind on the clothes may make the smell worse. You should always wash your clothes regularly and prevent wearing sweaty shirts. If you sweat excessively, you can consider changing your shirt even in the middle of the day.
5. Apply The Products Properly And At The Right Time:
Most people assume using antiperspirant is the best way to control sweat. Yes, using antiperspirant is the best way to control sweat only if it is applied properly. You should always wash your armpits and dry it using a cloth before applying antiperspirant. Make sure you apply antiperspirant on dry underarms. Applying antiperspirants on sweaty under arms can result in further sweaty odor. You can use Sure Women Dry Shield Anti Perspirant Roll-on or Secret Clinical Strength Advanced Solid Deodorant for best results.
6. Iontophoresis Treatment:
Iontophoresis is quite a common treatment which can typically help to reduce the sweat on the underarms. This treatment involves the use of water, which is used to conduct a small electric current on your skin which further results in reducing the sweating in a person. The treatment may take anywhere between 50 minutes to 2 hours. It is quite effective in these cases but you should always consult a doctor before opting for this. Iontophoresis treatment is performed in clinics under expert supervision.
7. Use Bathing Salts:
Another quick and effective method to stop excessive sweating in armpits is using bathing salts. Using bathing salts can help detoxify the skin and unclog the clogged pores. It removes the impurities and eliminates the dirt from the skin easily thus keeping your skin dry. It not only keeps the skin clean but also keeps it fresh and dry thus preventing sweat issues. Take ½ cup of borax powder and add some sea salt to it. Now add a few drops of any essential oil of your choice and mix properly. Use bathing salt every day to prevent sweating.
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