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9 White Foods To Avoid For Weight Loss and What to Eat Instead
> Not all white food is processed, but then, most processed food is white! It’s believed that a majority of white foods that have been processed are unhealthy and should be eliminated from one’s diet, in order to lose weight and get healthier as well. We are certainly not talking about healthy white food such as […]
5 Tips to Prevent Post Workout Acne
> With regular exercise comes multiple benefits – from burning calories, making you fit mentally and physically, to boosting blood circulation and improving the texture of skin – the list of gains linked to any form of physical activity is just endless! Talking about how exercise affects skin, exercise has been known to help acne by […]
How to Trick Your Brain into Eating Less
> We have always maintained that in order to lose weight, it’s essential to create a calorie deficit, and for such a low calorie expenditure to happen, a great deal of importance should be placed on dieting. Exercise is an important aspect too which accelerates the whole weight loss process, but look at the huge percentage […]
10 Ways to Reduce Hormonal Acne Breakouts
> It is quite frustrating to have acne outbreaks at the same time every month even though you are extremely finicky about your skincare routine. It’s relatively easy to keep regular acne breakouts in check, but when certain hormones dip every month, most women find zits and bumps popping up here and there. However, it is […]
Why You Could Be Gaining Weight While Exercising Instead of Losing
> Slogging for hours together in the gym in the hope of rapidly melting away extra fat and dropping down the excess kgs on the weighing scale, but then seeing the weight creeping up instead can demotivate anyone and question whether it’s worth putting so much effort and sweat into something that does not fetch results. […]
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Jovees Veg Oat Peel Pack Review > Hey!have tried jovees veg peel for my black...
