Recent from the blog
> Nothing can replace a healthy diet and exercise when it comes to weight loss, and all your weight loss efforts should be built around these two basics. However, a lot of factors help to provide that extra boost when the rate at which you are shedding weight becomes slow. Since our physical movement outside the […]
> All of us have a problem area where the body seems to have stored the maximum amount of at – for certain people, it might be the thigh area, for others, here are some common problematic areas – love handles, bra bulge, back fat, and of course belly fat. Though a lot of people seem […]
> While people do accept ageing as a normal process, the sight of fine lines and wrinkles can scare the daylights of anyone, more so when they show up due to premature ageing. Actually, fine lines and wrinkles are not the only signs of ageing, there are many more, such as melasma, photoageing, uneven pigmentation, loose […]
> There’s no doubt that oatmeal is one of the healthiest breakfast options out there since it is low in calories, rich in beta-glucan (a type of soluble fiber), protein, and a host of other essential trace minerals like copper, iron, manganese, zinc, magnesium, folate, etc. Though oatmeal has carb content, those are complex carbs that […]
> Flaky and itchy scalp, also called “dandruff,” is a common problem, among men and women, and across all age groups, but some people just have a severe case of dandruff where dead skin cells accumulate into visible flakes and fall off from the scalp. Severe cases of dandruff are usually caused by fungal and yeast […]
7 Awesome Ways To Use Rice Water For Beautiful Skin and Gorgeous Hair > Rice water is water after...