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Fitness/Health/Weight Loss

8 Tips to Lose Stubborn Arm Fat

  • Body, Fitness/Health/Weight Loss
  • February 29, 2020December 29, 2022
  • by jomol

12 Foods that Reduce Heartburn

  • Body, Fitness, Fitness/Health/Weight Loss
  • February 28, 2020March 8, 2023
  • by Kajol Dave
foods

8 Cardio Exercises to Do at Home for Weight Loss

  • Body, Fitness/Health/Weight Loss
  • February 27, 2020September 30, 2021
  • by Oindrila
exercises at home

How can you Lower your BMI Quickly?

  • Body, Fitness, Fitness/Health/Weight Loss
  • February 26, 2020February 27, 2020
  • by Kajol Dave
bmi

10 Ways to Make your Body Alkaline and Less Acidic

  • Body, Fitness/Health/Weight Loss
  • February 26, 2020March 2, 2020
  • by jomol
alkaline diet

50 Healthy Food Swaps That Everyone Should Absolutely Try

  • Body, Fitness/Health/Weight Loss, Weight Loss
  • February 25, 2020March 1, 2022
  • by jomol
grocery

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    Dairy Products To Boost Weight Loss

    5 Best Ways To Use Dairy Products To Boost Weight Loss

    > We Indians need to get our daily dose of doodh, dahi, and ghee, irrespective of whether we are trying to lose weight or not. And the good news is that dairy products do not act as roadblock in your weight loss journey; since they are a good source of protein, calcium, they support metabolism and […]

    Meals To Eat During Navaratri

    5 Weight-Loss Friendly Meals To Eat During Navaratri

    > “The purpose of fasting is to loosen to some degree the ties which bind us to the world of material things and our surroundings as a whole, in order that we may concentrate all our spiritual powers upon the unseen and eternal things.” – Ole Hallesby (author, educator, and theologian). It’s the period of fasting […]

    Lose Weight After Pregnancy

    Why It’s So Hard To Lose Weight Postpartum?

    > Women who have embraced motherhood describe it as being the most exciting phase of their lives and they also agree that it also brings along a different set of challenges. It takes incredible amount of energy and love to nurture another human being and hats off to all mothers out there who selflessly put their […]

    Antioxidant Rich Fruits for Healthy Weight Loss

    8 Best Antioxidant-Rich Fruits for Healthy Weight Loss

    > Research says that chronic inflammation is a major contributor for weight gain and obesity and it can also trigger various disease conditions such as type 2 diabetes, heart disease, and cancer. Antioxidants, that we consume through our diet, helps to fight obesity by neutralizing free radicals that damage cells. Studies have shown that diets high […]

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    5 Popular Maharashtrian Snacks That Wouldn’t Hamper Weight Loss Goals

    > Maharashtra is a state in western India with a rich culinary heritage, not to mention it’s the land of sev puri, bhel puri, dahi puri, pani puri, and vada pav – a bunch of popular street food, which the entire world has lapped for their rich flavour and taste. But Maharashtrian cuisine is not just […]

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