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18 Hacks to Feel Fuller Faster While Trying to Lose Weight
> As we have always hammered at it, maintaining a calorie deficit is the key to unlock weight loss. If there’s no calorie deficit, no amount of exercise, slimming belt, or fat burning pill would work. Ideally, one should be in a calorie deficit of 500 to 1000 calories to drop unwanted extra pounds, but the […]
14 Big Reasons your Hair Keeps Falling Out
> Is your hair falling in clumps every time you wash or comb the hair? It’s that time of the year when a majority of women experience hair fall and they cannot pinpoint exactly what’s going wrong with their hair? It’s believed that a person loses up to 100 strands in a day, and it’s absolutely […]
Can you Gain Weight from Just One Day of Overeating?
> The festive season is far from over and just when you have started recovering from the Diwali feasting, or have indulged in stress eating over the weekend, you realize that it’s only a few weeks away from Christmas and New Year. So, why not wait until after New Year to get back on the dieting […]
12 Breakfast Rules for Dropping Extra Weight
> Breakfast is undoubtedly the most important meal of the day, and why not, the right kind of breakfast can set the pace for the rest of the day by kickstarting metabolism that would help in torching up of calories and also avoid storage of fat through the body. Ideally, one should be eating nutrient-dense food […]
Belly Fat or Thigh Fat – Which one is Difficult to Lose?
> If spot reducing was possible, most women would opt to shrink fat from these two areas – belly and thighs! Different women have different body types and belly fat is thought to be common in “apple” body shape and thigh fat in “pear” body shape. Fat distribution, to a certain extent, is determined by genes, […]
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Jovees Veg Oat Peel Pack Review > Hey!have tried jovees veg peel for my black...
