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How to Sneak in more Exercise in your Busy Routine
> “The best time to start was yesterday, but the second best time is now!” If you have been procrastinating “working out,” citing lack of time, it’s just an excuse! When you make weight loss a priority, squeezing out just 30 to 40 minutes out of 24 hours for workout/exercise would be a breeze. As we […]
10 Meat Substitutes for Vegetarians and Vegans on Weight Loss Diet
> With a large population of people turning vegetarian and vegan, we only thought it prudent to address a few issues that bothers them immensely when they take that major lifestyle and dietary plunge – one of them being giving up on a major source of protein which they used to get earlier from meat and […]
12 Amazing Tips to Keep Flyaways Tamed and in Place
> Flyaway hair are those tiny strands of hair that stick out and come in between you and sleek hair. Split ends, hair breakage, humidity, and static can all give rise to flyaways. Flyaway hair can easily ruin the look of any hairstyle, and this problem can occur with all hair types. However, keeping those flyaway […]
How Fermented Indian Food Can Help with Weight Loss
> The buzz around “fermented food” with regards to weight loss has gained popularity just recently, but we Indians have been using fermented food since ancient times to boost overall health, but who knew including fermented food impacts weight loss by a great deal. Fermentation is a process that has been used across cultures to preserve […]
How To Get Porcelain Skin Effortlessly
> Korean skincare is popular all over the world and their “glass-textured” skin never ceases to wow us. Korean people have taken skincare to another level! Their glass skin with its luminous and dewy texture has sent the beauty world in a tizzy. We consider poreless skin as perfect, and Korean skincare looks a good way […]
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