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9 Signs That your Body is Burning Fat
> Wouldn’t it be great if you could turn your body into a fat-burning machine that would torch up all the extra calories, fat, and flab and give you the desired weight and shape that you had always dreamt about. Body mass index (BMI) which is widely used to calculate one’s ideal body weight by taking […]
How To Supercharge your Metabolism to Accelerate Weight Loss
> Revving up your metabolism is one sure-shot way to lose weight because once the metabolism becomes sluggish, dropping the extra pounds and flab becomes an uphill task. As we all know, metabolism is the engine that torches up calories and helps body use up fat storage. Metabolism is also called the rate at which the […]
7 Ways your Body is Blocking Weight Loss
> We all are trying to become fitter and healthier, if not trying to lose weight always. But losing weight is not always about fitting into old jeans and trimming the waistline, it is also about reducing the risk of metabolic and lifestyle disorders and get to a better version of yourself. We diet, we exercise, […]
10 Ways to Remove Fine Facial Hair
> In the past, women were skeptical about removing facial hair because there were less options available there, but these days, Instagram and YouTube is filled with videos on removing facial hair. Honestly, if we tell people that we shave facial hair, they would just freak out! Since face is the first feature anyone observes, it […]
10 Surprising Ways to Lose Weight in your Sleep
> A large number of reliable studies and intense research have repeatedly established the importance of good quality sleep with weight loss. On the other hand, sleep deprivation is directly linked to weight gain and obesity. You can do intense exercise and literally have no food during the day, but don’t expect to lose any weight […]
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