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18 Dieting Blunders That Are Keeping You from Losing Weight
> If you ask people who have successfully lost weight, a majority of them would look back on their journey and state it wasn’t as hard as they thought! Losing weight is a process, and as we have mentioned previously too, and it requires continued dedication, right diet, regular exercise, and a little bit of will […]
Revealing the Best Weight Loss Tips for Would-Be Brides
> When brides say they want to “look like a million dollars” on their wedding day, most of them honestly want to look a better version of themselves rather than looking all “caked up” with makeup. If someone is overweight, they would obviously want to shed some pounds to look toned and more confident. A lot […]
10 Anti-Ageing Secrets Women Wish They Knew in their 20s
> Most people believe it’s not possible to avoid the process of ageing; however, science says that it’s definitely possible to delay the signs of ageing and one should start the anti-ageing process in their late 20s itself. As your body ages, it’s imperative that you take proper care of your delicate skin to reduce signs […]
18 Things a Dietitian Would Never Eat For Weight Loss
> For people who desperately want to lose weight, it’s more about what “not to eat” than what to eat. Just as it is important to eat healthy food, it is of paramount importance to avoid unhealthy food that can toss your weight loss boat roughly and add more calories than the body can burn. In […]
10 Things That Influence How Fast or Slow you Lose Weight
> Checking out fad diets which promise 10 kg weight drop in just 5 days is equal to putting your overall health at risk which can eventually play havoc with the normal running of body functions. Just like how you didn’t put all on that excess weight overnight, you are not gonna lose it in three […]
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