7 Effective Tips to Keep Your Scalp Healthy for Longer Hair

Greetings everyone,

Sometimes, diverting your focus from your hair to the scalp can help in achieving longer manes. It is quite well-known that a healthy scalp leads to the growth of healthy hair. Thus, it becomes important to follow some tips to keep your scalp healthy and issues like dryness, flaking and dandruff at bay. So, let’s move further to explore tips that can give you longer hair in no time.

7 Effective Tips to Keep Your Scalp Healthy for Longer Hair

Brush your hair daily

Young woman brushing healthy hair in front of a mirror

Brushing your hair improves blood circulation in the scalp which promotes the growth of healthy hair. A hair brush can effectively work as an alternative to dry shampoos. A right hair brush can distribute your scalp’s natural oils well and keep your manes healthier. Besides, brushing your scalp can remove accumulated dead cells and let the hair follicles breathe.

Wash your hair every two to three days

If you are a regular user of hair products, then you must keep your hair and scalp clean by shampooing every two to three days. It helps in clearing up the build-up and also lets your scalp breathe. Try to use a gentle shampoo that does not strip the natural oil from the scalp. You can also opt for a clarifying shampoo once a month to deeply cleanse your scalp.

Exfoliate the scalp regularly

Kiehls Exfoliating Scalp Treatment

rati beauty ad

Did you know exfoliation is quite important when it comes to your scalp? A lot of dead skin cells and products get accumulated over the scalp and they need to be sloughed off. Exfoliation becomes much more important when you do not wash your hair frequently. Post exfoliation, your scalp will feel fresher and lighter. You can opt for DIY recipes for scalp exfoliation or ready-to-use scalp exfoliators that are easily available in the market; you can also opt for exfoliating shampoos.

Try essential oils

When it comes to stimulating the scalp, nothing works better than essential oils. Essential oils like tea tree, rosemary, lavender, clary sage, etc. help in stimulating the scalp, thus boosting blood circulation. Besides, they help in keeping the scalp and hair healthy. Essential oils are capable of treating scalp disorders like dandruff, itchiness, flakiness etc. However, always dilute the essential oil with some carrier oil to get the maximum benefits. You can add a few drops of your favorite essential oil in your shampoo or conditioner as well.

Condition your scalp

Closeup Of Beautiful Woman Hairbrushing With Comb And Using Conditioner

Do not use a conditioner or a deep conditioner over your scalp on a regular basis as it can lead to over conditioning. However, once in a while, apply a conditioner to your roots as well. It helps in conditioning the scalp, too. You can even use a homemade scalp mask to condition the scalp.

Scalp massage

People with oily scalp usually stay away from massage oils but this habit won’t lead to healthier scalp. Giving your scalp a massage once or twice a month keeps it healthy and nourished; people with dry or normal scalp can increase the frequency. Regular scalp massage boosts oxygen circulation in the scalp, providing it with all the nutrients. When massaging your scalp, rub it a little vigorously for proper stimulation. This trick will relax you by instantly boosting the blood circulation.

Maintain a healthy diet

Healthy balanced dieting concept

You must maintain a healthy diet for a healthy scalp, and this is no secret. You must consume a protein-rich diet to keep your scalp healthy and nourished. Also, nutrients like zinc, vitamins A, B and C and iron are also needed. These minerals and vitamins boost blood circulation in the scalp, which ultimately leads to better hair growth.

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