How to Get Pink Gums at Home


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Hello friends,

Hope everything is going good! Today, we would talk about how to get pink gums at home. We may take care of our teeth but gums might take a backseat as they are not easily visible. Experts say that pink gums are healthy gums and you should take care of them as much as you do of your skin and hair. Dental hygiene, heredity or hormonal imbalance may be the reason behind dark and unhealthy gums.

Dental health concept - beautiful woman pointing to her teeth

So, here’s how you can get pink gums at home.

1. Select a good and right toothbrush

Happy young asian woman with healthy teeth holding a tooth brush

Toothbrush plays a very important role when it comes to maintaining healthy gums. If you want to get naturally pink gums, you should select proper toothbrush which is specially designed to improve your gums and keep them healthy. You should always look for a toothbrush that has American Dental Association’s (ADA) seal of approval mentioned on the packaging.


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2. Brushing technique

Yooung woman brushing her teeth at mirror

You should follow a proper brushing technique in order to keep your gums healthy, strong and naturally pink. You should brush your teeth for at least 2 minutes so that it can kill the bacteria and prevent damaging your teeth as well as the brush. Brushing too vigorously can damage your gums and may sometimes lead to bleeding. Also, you should brush your teeth after having meals. It is advised to brush your teeth twice or thrice in a day to get healthy teeth and gums.

3. Use activated charcoal

Activated carbon on white

Activated charcoal is a kind of charcoal which is infused with a high amount of oxygen. Using activated charcoal can help to remove the dirt and dust from the skin and also promotes naturally healthy and pink gums. Activated charcoal helps in eliminating the dirt and toxins from around the gums, thus, preventing their darkening. It not only helps in promoting pink gums but it is excellent for teeth whitening as well.

4. Using mouthwash

Another quick and effective remedy to take care of your dental hygiene and pink gums is using mouthwash. Mouthwash can help to kill the bacteria in the mouth and also prevent darkening of gums. Always choose a therapeutic mouthwash which is specially designed to keep your breath fresh and also prevent gum darkening. Regularly gargle your mouth with mouthwash after a meal. Avoid using alcohol based mouthwash as it leads to ulcers or may leave your mouth dry.

5. Coconut oil

Coconut oil on table close-up

In order to improve your dental health and promote pink gums naturally, use coconut oil. Coconut oil contains anti-inflammatory and antibacterial properties which can prevent bleeding of gums and also eliminate bad breath. Also, it helps in getting pink gums naturally. So, in order to get healthy gums naturally at home, take some coconut oil and gargle with it twice in a day. Repeat this for 2 months in order to get the best results.

Besides the above-mentioned home treatments, you can also go to the dentist to get pink and healthy gums. The dentist can opt for any of the two methods mentioned below depending on the condition of the gums.

6. Surgical method

One among the most effective ways to treat dark gums is surgical removal of the outer layer of the gums. This process should be carried out by the dentist and is generally painless. This process involves removal of gum epithelium which is responsible for darkening of gums. It promotes promotion of new gum epithelium. You cannot see the result instantly but you can observe it after a week or sometimes in a month. After the surgery, you should not expose yourself (especially gums) to sunlight. This method can be repeated if the gums get darker again.

7. Gum bleaching

A Beautiful woman smile.

Another effective way that can help to promote pink gums is gum bleaching. Gum bleaching is generally done using laser known as the water lease system. This method helps in adulteration of melanin pigment which is mainly responsible for treating dark gums. It is a painless and quick method which can help to promote pink gums. However, before going for gum bleaching, the reason behind its darkening should be known. You should speak to the expert about this and then proceed with the method. Gum bleaching can give you positive results in just one visit and can be done again when you observe dark gums.

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