Why is Just my Forehead Breaking Out?

Acne on the forehead can be more painful and embarrassing than any other form of acne. Acne is caused by clogged skin pores and acne on forehead is no different – it’s caused by clogging of sebaceous glands with too much sebum, dead skin cells, dirt and bacteria. But, if you are wondering why just your forehead breaks out, it’s time to dig into its causes as it will help you treat and prevent it. Here are some possible causes of forehead acne:

Why is Just my Forehead Breaking Out

1. Hormonal changes: Acne are common during puberty as hormone levels fluctuate and this increases oil production and leads to pimples. Forehead is the most common location for these early breakouts.

2. Stress: Stress can shoot up your hormone levels and this can lead to bouts of acne.

3. Medication: Certain medications like steroids and antibiotics can cause forehead acne.

4. Hygiene issues: If you have oily hair, it is important to wash your hair frequently as oil from your hair can deposit on the forehead and clog your pores, which can result in acne.

5. Hair products: Using hair products, such as gels, oils, pomades or waxes that usually contain comedogenic ingredients like cocoa butter or coconut oil can leave your forehead extra oily and can cause you acne which is generally called as pomade acne. Try avoiding hair products and see if there are any changes or improvement in your forehead acne.

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4. Skin Irritation: Chemicals in makeup can cause the skin on your forehead to break out. So, be cautious before trying any new makeup brand and also make sure you remove it all before you sleep.

Also, wearing hats constantly can rub against your forehead and cause irritation due to friction and heat. This can block your skin’s hair follicles, causing a specific type of acne breakout called acne mechanica. So, to fix this acne caused by your hat, stop wearing it for a couple of weeks and see if your forehead acne clears.

Finally, stop touching the forehead frequently as the bacteria on your fingers gets deposited on your skin and can trigger acne. So, avoid the temptation to touch, scratch, or pick pimples on the forehead as it will leave scars. Also, wash your hands regularly throughout the day.

Maintaining a good standard of personal hygiene is the best way to prevent forehead acne. Also, try to solve these root causes which can minimize the problem to great extent and prevent further pop up. Treat your already formed mild acnes with a variety of OTC gels, soaps, lotions, and creams. If you have severe acne, speak to your doctor and get more strong and effective medications prescribed.


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