Recent from the blog
> Some may that it’s not easy to lose weight, but then everyone would unanimously agree that it’s definitely not that easy to melt away belly fat, and it’s called “stubborn fat” for a reason. Diving a little bit deeper into the making of stubborn fat – fat cells have two types of receptors – Alpha-2 […]
> Wishing each one of you a Very Happy Republic Day! Jai Hind!
> We have underlined the importance of good-quality sleep in so many weight loss posts previously that we have now lost count, and it’s often one of the most overlooked factors without which significant weight loss becomes quite difficult. In fact, 7 hours of sleep is a prerequisite in order to get lean and sleep deprivation […]
> Night-time is the best time to pamper your skin because cell repair and regeneration takes place at night and along with getting good sleep, following a proper bedtime routine will ensure that you wake up with glowing and gorgeous skin. Hence, here’s 5 Bedtime Beauty Habits that you can follow in order to wake up […]
> Whenever the topic of losing a significant amount of weight arises, people are often asked about their BMI. Body mass index is considered as a tool to calculate body fat and used to determine whether one is underweight, within normal weight or overweight. To lose weight and bring it into normal range, you will have […]
7 Awesome Ways To Use Rice Water For Beautiful Skin and Gorgeous Hair > Rice water is water after...