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Is Corn Good For Weight Loss?
> Who said you have to give up your favorite foods on a weight loss diet? Enjoying a cup of sweet corn or munching on roasted corn on the cob during an evening out or at the movies is a great option to satisfy your tastebuds, and should you give on life’s little luxuries because you […]
Eating Right: The Key to Achieving Weight Loss Goals Post Workout
> For quite a few people, exercising is a way of earning the right to binge on food guilt-free afterwards! Celebs also tend to promote this wrong theory that they exercise to eat more food and burn calories from the previous meals. But if your aim is to lose weight, get fit, and build muscle, you […]
4 Healthy Alternatives To Wheat Roti
> In Indian homes, chapatti or roti is a staple food that people eat almost every day. It’s usually served with vegetables and dal. Roti, made from whole wheat flour, is nutritious and provides complex carbs, fiber, iron, and protein, which are important nutrients that form part of a healthy diet. Roti is also versatile and […]
![Sandwiches_for_weight_loss[1]](https://makeupandbeauty.com/wp-content/uploads/2024/04/Sandwiches_for_weight_loss1.jpg)
Can I Eat Only Sandwiches and Lose Weight?
> “You can’t make everyone happy. You’re not a sandwich!” It basically means everyone likes sandwiches – it’s just which one you prefer – veg, grilled, paneer or chicken! People like sandwiches because they’re easy to customize with different breads, with delicious fillings and toppings. They are convenient for a quick meal, easy to put together, […]
Hey……aren’t those my lips…… 😀