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> If a fitness expert or weight loss guru asks you to abstain from “all fruits” in order to shed weight and get leaner, then it’s time to find yourself another expert! Fruits come naturally loaded with vitamins, minerals, and other essential nutrients that can accele
> A majority of women who want to slim down want to do so because they want to fit into an old pair of jeans, stacked away neatly in the corner of their closet. It’s a weight
> Guess what can come as a roadblock in the journey towards a leaner and fitter you – frequent hunger pangs and an insatiable appetite for food! Isn’t it annoying when you f
> If you have been thinking about going on a crash diet, abstaining from food as much as possible to be able to squeeze into a dress that’s a size smaller, please don’t! Since crash dieting equates to starving for the major part of the day in order to skimp down calories &
> With everyone leading a busy lifestyle and with increased stress levels, skin is bound to lose its lustre, radiance, and glow. If you have been trying out the famous toothpaste hack to get glowing skin or applying baking soda scrubs, they can sometimes backfire. Irrespective of your
7 Awesome Ways To Use Rice Water For Beautiful Skin and Gorgeous Hair > Rice water is water after...