- by jomol
Recent from the blog
> We had talked in detail about “empty calories” and 10 Ways to Cut Hundreds of Empty Calories Through The Day previously in a post. These empty calories can hamper your weight loss efforts, and to counter that, one should include nutrient-dense foods that have loads of vitamins, protein, minerals and other essential nutrients capsuled in fewer […]
> That bag of yummy potato chips that you grab when you are binge watching your favorite web series or a slice of pizza that you absolutely cannot resist at the party would flood your body with hundreds of empty calories that are most probably going to be stored as fat instead of getting utilized because […]
> Cetaphil cleanser is a cult product, available even in your local pharmacy because a majority of dermatologists advice against using soap on the face and instead recommend a gentle cleanser like Cetaphil. This cleanser is suitable for all skin types, including sensitive types since it is a soap-free formula that cleanses without ripping off the […]
> Beetroots have been identified as one vegetable which can benefit skin amazingly well – applied topically as well as when made part of the daily diet. Beetroot detoxifies and cleanses the body, reduces inflammation, and prevents premature ageing with its abundant antioxidants and vitamin C, A, and K levels. Beetroot is great for weight loss […]
> Your grocery list can actually determine whether you are going to lose weight or gain a few more kgs over the coming weeks. That’s why one should place a lot of importance while preparing the grocery list because you might be bringing home stuff that can flood your body with loads of calories, unhealthy fats, […]
7 Awesome Ways To Use Rice Water For Beautiful Skin and Gorgeous Hair > Rice water is water after...