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Recent from the blog
14 L-arginine Foods That Help With Weight Loss
> Protein is a macronutrient that is believed to help a great deal in the whole weight loss process. Experts suggest eating protein-rich food to burn calories and shed extra weight. When you consume protein-rich food, it increases the level of satiety hormone “leptin,” reduces appetite by lowering the level of hunger hormone “ghrelin,” – which […]
12 Habits That Accelerate Premature Ageing
> Fine lines, wrinkles, crow’s feet, sagging skin – these are some words women absolutely dread and that’s because they are signs of ageing and though we all would like to “age gracefully,” – we would still like to retain that youthful glow and radiance for as long as we can. Pollution, sun exposure, wrong dietary […]
14 Reasons you are Not Losing Tummy Fat
> Some people say that it’s not easy to lose weight, but then everyone would unanimously agree that it’s definitely not that easy to melt away belly fat, and it’s called “stubborn fat” for a reason. Diving a little bit deeper into the making of stubborn fat – fat cells have two types of receptors – […]
Happy 73rd Republic Day!
> Wishing each one of you a Very Happy Republic Day! Jai Hind!
