Recent from the blog
> Have your pants gotten a little tighter around your waist recently? Have you been noticing love handles and subsequent climbing of numbers on the weighing scale? There might be more than one reasons behind the weight gain, but the good news is that you can lose weight by just dieting and being active. Do check […]
> Let’s admit it, even the most body positive person would get the creeps staring at the reflection of that extra layer of fat beneath the chin, and would try to google up creams and lotions to get rid of it. The sight of double chin staring back at you in the mirror is probably one […]
> So, you worked out like crazy and survived on cucumbers and salads just to fit into that dream bridal lehenga, but now that you are married, your diet has gone for a toss and you hardly have time to walk a few steps. Not an issue! Happy couples often tend to gain weight after marriage! […]
> When the numbers on the weighing scale creep up slowly and the buttons on the pants tighten up, we panic and start believing in everything that promises weight loss, without verifying facts. Blindly following such weight loss myths can sabotage and ruin your progress and set you up for failure, and that’s why it’s important […]
> We all tend to indulge in binge eating – whether it is an extra slice of cake, one more doughnut, or a few extra French fries; even the strictest of dieters tend to give into cravings once in a while, but then, it’s important to get back on track after an episode of overeating, particularly […]
7 Awesome Ways To Use Rice Water For Beautiful Skin and Gorgeous Hair > Rice water is water after...