I love hair sprays by Redken and they all perform well, but the one in this post is my least favorite. I avoid using a lot of styling products in my hair because the long list of chemicals appears scary to me and since I inherited the tendency of premature greying of hair, I am skep
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Is Corn Good For Weight Loss?
> Who said you have to give up your favorite foods on a weight loss diet? Enjoying a cup of sweet corn or munching on roasted corn on the cob during an evening out or at the movies is a great option to satisfy your tastebuds, and should you give on life’s little luxuries because
Eating Right: The Key to Achieving Weight Loss Goals Post Workout
> For quite a few people, exercising is a way of earning the right to binge on food guilt-free afterwards! Celebs also tend to promote this wrong theory that they exercise to eat more food and burn calories from the previous meals. But if your aim is to lose weight, get fit, and build
4 Healthy Alternatives To Wheat Roti
> In Indian homes, chapatti or roti is a staple food that people eat almost every day. It’s usually served with vegetables and dal. Roti, made from whole wheat flour, is nutritious and provides complex carbs, fiber, iron, and protein, which are important nutrients that form part
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Can I Eat Only Sandwiches and Lose Weight?
> “You can’t make everyone happy. You’re not a sandwich!” It basically means everyone likes sandwiches – it’s just which one you prefer – veg, grilled, paneer or chicken! People like sandwiches because they’re easy to customize with diff
