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5 Amazing Beauty Benefits of Doing Yoga Daily
> We agree wholeheartedly with individuals who claim that yoga is for the mind, body, and soul. It’s an understatement that yoga can change your life because of its strong impact on physical and emotional well being. Yoga workout can be an effective tool to manage stress and tackle so many different health issues like PCOD, […]
Is Soy Sauce Bad For Weight Loss?
> Whether it’s Schezwan fried rice or chilli paneer, soy sauce is an indispensable condiment that loads of flavour and umami taste to Indo-Chinese dishes. Whether it’s street food or home-made hakka noodles, soy sauce elevates the taste profile of every dish it is added to. Since our tastebuds have become so accustomed to the umami […]
Is Suji Good For Weight Loss?
> Suji, or semolina or rava, is a staple ingredient in kitchens across India like besan. From quickly preparing halwa, upma, dosa, to even dhokla, this versatile ingredient can be used to whip up delicious dishes in a matter of minutes. With suji in the pantry, your breakfast, lunch, or snack can be effortlessly sorted, offering […]
Would you Lose Weight By Only Eating Egg Whites?
> Eggs are gaining back all their lost glory! Eggs used to be seen as a high-fat, cholesterol-raising food, but now they’re popular again! Eggs are super healthy because they have a high-protein content and a host of other nutrients. Eggs are cheap, easily available, and quick to cook. On a weight loss journey, when you […]
What’s the Best Time To Do Yoga During The Day?
> Yoga isn’t just a workout; it’s a holistic approach to improve both physical and mental well-being. Offering a frontline protection for health, yoga cultivates discipline and extends an opportunity to live longer, look better, and feel healthier. The beauty of yoga lies in its flexibility – fitting into your daily routine seamlessly. While the ideal time […]
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