Tips to Treat Migraines and Other Headaches

Headaches are the most common neurological conditions that may occur anywhere to anyone. They are the most common complaints and are widely treated with home remedies.

headache

Any person under stress or suffering from any problem tends to have headache. They can be mild, moderate or severe pain that affects the whole head, a part of the head, forehead or the eyes. They can also be accompanied by other symptoms like nausea, vomiting, blurred vision, confusion etc.

Types of headaches:

The most common types of headaches include:

• Tension headaches
• Migraines
• Mixed headache syndrome
• Sinus headaches
• Cluster headaches
• Acute headaches
• Hormone headaches
• Chronic progressive headaches

headache

Causes of headaches:

Some causes of headaches are listed below:

• Over work
• Mental stress
• Sitting too close to the television
• Deficiency of oxygen in the blood
• Nervous weakness
• Indigestion
• Acidity
• Sleeplessness
• High blood pressure

Home remedies for headaches:

• Make a strong tea and mix some lemon grass, ginger, cardamom powder and honey in it. Drink this herbal tea to relieve headaches.
• Chamomile tea works as a sedative and is equally beneficial for headaches.
• Rub pure lavender oil on the temples is one of the most effective natural home remedies to cure headaches caused by migraine.

headache

• Mix eight drops of lavender oil and two drops of peppermint oil in two cups of cold water. Soak a wash cloth in this solution, wring it and apply on your forehead and back of your neck for about 10-15 minutes.
• Boiling water and add a few drops of eucalyptus oil or peppermint oil in it. c to cure your headaches caused by sinus problem.
• Having a glass of warm water mixed with honey and cinnamon is one of the most popular cures for headache relief.
• Having watermelon juice mixed with sugar is the simplest natural treatment for headaches caused by heat.
• Drinking ginger tea is one of the best natural remedies for curing headaches. Ginger helps reduce the frequency and intensity of headaches. Avoid having ginger tea before going to bed as it may cause sleeplessness.
• Take a liter of water and put a handful of rosemary herb in it. Boil water and inhale its steam to reduce headaches resulting from colds.
• Heat 1 teaspoon of almond oil. When it cools down, put two drops in each nostril to get rid of headaches.
• Cure your chronic headaches by eating an apple early in the morning for a week.
• For an immediate relief massage your head with rosemary oil.
• Drinking a glass of grape juice is beneficial in treating all kind of headaches.

Hope these tips help you to keep your headaches at bay.

Image source: 1, 2, 3

Also read:

How to Treat Ankle Injury/ Sprain
How to Avoid Back Pain Problem
8 Tips to Prevent Foot and Heel Pain
How to Reduce Knee Pain

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49 thoughts on “Tips to Treat Migraines and Other Headaches

  1. Very helpful article Era :waytogo: I suffer from migraine and it usually happens if I am in sun for long time or very loud noisy environment 🙁
    I used to apply tiger balm whenever i suffer from migraine attack and eat something sweet…it really helps to reduce the pain to some extent…will try the lavendar oil tip! thank you :thanks:

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      1. yes yes rati me have very dry skin as you……….and totally fan of this foundation after your review……….. :puchhi: :puchhi: :puchhi:

              1. sim :pan: dry skin
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                sim sun na zara :secret2:
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                thoda batana

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  3. didnt know about the honey and cinnamon in warm water rememdy..thanks..and as always, very very useful article from you.

  4. my sis got serious migrane prob
    i l share this with her
    god bless u for taking away our headaches

    bas koi vaise champi kar de and chai pila de to bas! :wilt:

  5. me sitting vela at work..waiting for new articles to appear every minute. tempted to go and shop for many many things too..3 more hours to go :waiting: its like waiting for the bell to ring :lol2:

    1. sachi when i used to work i used to wait for 5 30 like school bell
      n office ke neeche pantaloons tha :yahoo:
      but jo IMBB mey kaam karte hai unko to :weep:
      all play no work :green:

      1. :lol2: :lol2: well its 3.42 p.m..in another 15 mins i shall go for my coffee break ..there is a cafe coffee day insdie our campus. will be back by 4.30. look at some more IMBB.. then leave by 5.30 to go to the mall :jiggy2: :jiggy2:

  6. me too got some head ache problem… and believe me its very very very heavy pain… some my doc says i’ve migrain, another says i have sinus, another say m in depression, another did my MRI and said u r perfectly well… ast but not the least my pandit says k my guru and chandrama fights so i get the pain attacks, now can anyone tell me k guru and chandrama k beech patchup kaise karau

    1. :lol2: :lol2: :lol2: :lol2: :lol2: u have tried everything..maybe just dont worry about what is wrong and the pain might go away..jokes apart hope u get well soon..do let us know if the methods listed above work.

  7. I have had migraine since 6th or 7th class I think..and when i do get a migraine attack,nothing works other than a good sleep :((

  8. I sometimes get bad headaches – and these firangi dAWAI ARE SO WEAK :(( mera disprin bhi khatam- acche time pe u gave this article!!! :thanks:

  9. I generally don’t know what to do when I get a bad headache..if I’m deprived of calories..I eat something otherwise I just go to sleep. Very helpful post!

  10. This is a great post Era ! Thanks ! I very frequently get migraines and for instant relief I always pop a disprin or a saridon and that’s so bad. I’m gonna try some of these tips next 😀 😀

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