Top Five Spa Treatments
Spas these days have become almost synonymous with pampering oneself. With a variety of treatments to choose from, spa is a place where your body is relaxed, your mind is soothed and you feel rejuvenated and refreshed. Whether you go to an Ayurvedic spa, where you can avail natural treatments and products, or you go a Day spa to make the most of the professionally run wellness and spa services, you must be aware of the top treatments you should opt for in order to get the value of your money back! Then, there are spring spas, club spas, resort spas, medical spas, garden spas and mineral sprung spas too. This article is dedicated to all you gorgeous people who would love to go for some of the wonderful spa treatments and yet remain confused regarding which one would be the best.
Typical Spa Treatments
There are hundreds of spa treatments which you can avail at any reputed spa. Some of the typical ones include mud bath, hot tub bathing, steam baths, sauna, aromatherapy, mud wraps, facials, massages, pedicure and manicure, yoga, body polishing, skin exfoliation and body wraps.
Top Five Spa Treatments
Now, talking about the best spa treatments, it is really difficult to choose one over the other. Still, the top five treatments would definitely include the following:
This treatment includes the use of essential oils, volatile materials from plants and other aromatic compounds with therapeutic potential for the alteration and soothing of your mood, mind and health. Aromatherapy spa treatment involves various modes of application like direct inhalation, aerial diffusion and topical application. This treatment is very relaxing as the aroma of essential oils and aromatic candles alleviates your restlessness and calms your mind.
• Mud Bath:
Essentially a bath of mud that it is, the origin of mud bath can be traced back to the ancient times; did you know Cleopatra made use of the Dead Sea black mud? Actually mid baths are not only relaxing but also known to improve your complexion and relieve muscle pains. There are a variety of mud-bath recipes with different kinds of add-ons; however, ash and boiling spring water remain somewhat constant in each one of them. It takes around 1.5 to 2 hours for the whole process to complete.
A spa treatment is incomplete without a massage; with diverse kinds of massages to choose from, you can go for this treatment to promote well-being and relaxation. You are required to lie down on the massage table or mat and you might either be fully or partly clothed while the treatment is meted out to you. Reputed spas have professional massage therapists and you have different options like the Hot stone massage, Swedish massage, Thai massage, Chinese massage, Ayurvedic massage, Balinese massage and such others. If you are interested to read more about hot stone massage, read it here.
• Facials and Body Treatment:
If facial is a treatment for your face, a body treatment is essentially a facial for your body. Body polishing is one of the best known body treatments apart from body wraps and body masks. An exfoliating treatment is followed by application of masks and there you can choose either a ‘detoxifying body treatment’ or a ‘hydrating body treatment’. You can also choose to treat cellulite with the help of a body wrapping treatment. A facial on the other hand, is a perfect way to treat your facial skin. Read about the various benefits of facial here.
• Spa Pedicure and Manicure:
Well, if you choose to go for a spa pedicure and manicure, be ready to shell out more money that what you expect in a local salon; the cost varies depending upon whether you go to a day spa or a resort spa or a luxury spa. If you are wondering why a spa pedicure and manicure is a top treatment and why you should spend more to get the essence of the treatment, let me tell you that it is the best way to pamper your tired feel and hands. Along with the luxurious atmosphere of the spa and nail services, you enjoy fragrant salt rubs, moisturizing aromatic masks, hot towel wraps and stone massages for your hands and feet.
I hope after reading this article, you would not keep wondering while planning a day for pampering yourself at the spa of your choice!
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