Ways to Naturally Treat Body Odor

Ways to Naturally Treat Body Odor

Okay let us face it, all of us have been a victim of BO at some point or the other,staying clean is the best thing you could do to control BO but there are a lot of natural ways you can stay free of BO and also avoid the harmful effects of antiperspirants and deos in the long run, take a look:

  • Stimulants, including coffee and tea increase the activity of sweat glands if you can  try to eliminate these beverages and any others containing caffeine, it will do you great.
  • Bathing at least once a day can help limit the bacteria on your skin, dry your underarms well to avoid bacteria growth in the dampness.
  • Vinegar is a natural antiseptic and can help kill bacteria and fungi on the skin. Spritzing white or apple cider vinegar on odorous areas, then wiping the area dry will help as well.
  • Add a wheat grass or chlorophyll supplement to your daily vitamin routine.These act as natural deodorizers.
  • Wear cotton to allow air flow around the arm pits.


  • Tea tree oil or witch hazel work on the ph balance of the skin and control odor, tea tree oil kills bacteria, but use it only if it does not cause any sensitivity.
  • Limit the use of onion and garlic in your diet.
  • Detox with foods and sauna once in a while to answer BO from within.
  • Add probiotics to your diet to improve digestion and staying detoxified.
  • Sprinkle baking soda or cornstarch to absorb sweat and to control BO.
  • Shave or wax underarms regularly, hair act as a trap for bacteria that cause BO.
  • Lavender oil application helps as well.
  • Bacteria find it hard to survive in an acidic environs, hence rubbing a slice of lemon on the underarm will kill bacteria as well.
  • Eat plenty of spinach and green, leafy vegetables are rich in chlorophyll, which has a deodorizing effect in your body.

quit smoking

  • If you can, sip on some parsley tea or wheat grass juice.
  • Quit smoking.
  • Manage your wardrobe, keep this cottony and cleans and loose when it comes to clothes.
  • Scrub your underarms gently with a dry towel or a mild scrub once in a while.
  • Apply some rubbing alcohol to kill odor causing bacteria.
  • Make your homemade spritz of cologne and water 1:3 and spray it throughout the day.

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6 thoughts on “Ways to Naturally Treat Body Odor

  1. Well researched n lovely tips Neha *jai ho* *jai ho*
    Loved the white vinegar spritz wala tip ..easy peasy *oye balle* *oye balle* *oye balle*

  2. Aww never knew shaving off arm pits regularly help control BO.. *secret* *shock* I used to do that only when i wear sleeveless *hihi* *secret* Now i have one more reason to use epilator and shaver regularly.. *happy dance* *happy dance*
    I also swear by ur green leafy salad tip.. *haan ji* I never use parfumes or deos, those body washes and soaps only solve my issues. That must be magic of our green salad.. *happydance* *happydance* Superb post neha.. *clap* *clap*

  3. Amazing tips *woot* *woot* never knew green salad could help *hifive* i am such a junk food eater *hihi* but i am going to include them in my diet now *happy dance* loved the scrubbing with a towel tip *hifive*

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