I am back with another post! Today, we would be talking about how to regrow thinning hair. Hair thinning is one among the common problems any person can suffer from, irrespective of age and gender. There are many reasons behind hair thinning including hormonal imbalance, post-menopausal, treatments for cancer, medication, etc. No matter what is the reason behind hair thinning, you can follow these easy and effective remedies to treat the problem.
Check out the few easy and approved treatments to regrow thinning hair.
1. Try essential oil therapy
Using essential oil is one among the common remedies that can prevent thinning of hair. In a study, it was found that essential oils like peppermint, lavender, and thyme can prove good for your scalp and also prevent hair thinning. You can add essential oil with any carrier oil of your choice and apply on the roots. Besides this, you should also use jojoba oil and grapeseed oil regularly to prevent hair thinning problem.
2. Massaging your scalp
This remedy might appear like a not-so-effective one, but experts all around the world believe that massaging your scalp can help to boost blood circulation which helps to promote blood supply to the scalp. Massaging your scalp can make sure that the oil seeps in deeply and also that the scalp soaks the nutrients completely. Massaging is essentially good to prevent hair thinning and hair fall problems.
3. Protect your hair from the sun
When you go outside in the sun, you should cover your head and hair with a large hat or cloth. This will not only help to protect your hair but also prevent hair thinning. Generally, harmful UVB and UVA rays get penetrated into the scalp, causing hair fall or hair thinning. You should always use hair products with sun protection or you can also use a leave-in conditioner with zinc oxide so that it protects your scalp and hair.
4. Laser therapy
In order to prevent hair thinning, you can opt for laser therapy. Laser treatments can help to reduce the inflammation in the follicles that inhibits the hair from thinning. Laser treatment cannot be done at home and it generally takes 2-3 months for hair to regain its original texture and strength. Laser therapy should be done under proper guidance.
5. Lavender oil therapy
One among the best oils that can help to promote hair growth and prevent hair thinning is lavender essential oil. There are various theories which explained the benefits of lavender oil for hair regrowth and decreasing hair thinning. A therapeutic massage with this oil increases blood circulation on the scalp, thus, preventing hair thinning problem.
6. Minoxidil therapy
Minoxidil is one among the useful liquids that can help to fight against hair loss and hair thinning problem. Minoxidil is easily available in the market and can be used without doctor’s prescription. You need to apply Minoxidil for at least 20 weeks in order to get the best results. This liquid is an effective medication that can help to prevent hair thinning problem. Few side effects of Minoxidil are rapid heart rate or scalp irritation.
7. Avoid brushing your hair vigorously
When you comb or brush your hair, you should pay attention to the pressure you are applying. Hair experts claim that combing your hair too often or vigorously can cause damage to the hair and also lead to hair thinning problem. You should be very gentle to your hair. Always use a wide toothed comb in order to prevent tangling of hair.
8. Cortisone shots
Cortisone shots might be painful but are effective in treating the hair thinning problem. They surely hurt, but they work effectively in treating this problem. Injecting Cortisone shots directly into the scalp can help to block the hormonal activities that induce hair loss or hair thinning problem. This is especially good for people dealing with inflammatory scalp disease.
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