How to Whiten Gums Naturally

I am back with yet another post! Today, we would be talking about how to whiten gums naturally. Dark gums can be an embarrassing issue for many of us. They impact our smile and confidence but you can whiten them easily at home. Read on to find out more.

How to Whiten Gums Naturally

Reasons behind dark gums:
• Excessive smoking
• Bad oral hygiene
• Medication
• Poor diet
• Heredity

Sesame oil

Sesame oil in glass and seeds

Sesame oil is an age-old remedy that whitens your teeth as well as gums. Sesame oil can reduce plaque buildup, which prevents the darkening of gums and build up formation. In order to promote healthy and white gums, take some sesame oil and swish it around in your mouth. Oil provides a coating on your gums and also prevents dental problems. Sesame oil contains anti-bacterial properties that keep your gums and teeth healthy.


Cloves contain anti-bacterial, anti-fungal and anti-microbial properties that whiten the gums and also keep them healthy. Cloves repair the damaged tissues, preventing darkening of your gums. Take some water and add some cloves to it. Boil it for some time, let it cool and then swish it around in your mouth. Another good remedy is using clove oil directly to massage your gums.

Oil pulling with coconut oil

alternative natural toothpaste coconut oil and wood toothbrush closeup, mint on wooden background

Coconut oil contains anti-inflammatory and anti-viral properties which prevent build-up on the gums, thus preventing darkening. It not only whitens the gums but also eliminates bad breath. This trick also promotes whiter teeth. Take some coconut oil and swish it for 15-20 minutes.


Using strawberries as a natural teeth whitener is another way to whiten the gums and teeth. Many people believe that strawberries are better than chemical-loaded toothpastes. Strawberries contain active enzymes which whiten and lighten the gums easily. You can rub this fruit directly on the teeth and gum area and then gargle with plain water. Repeat this remedy every day to get naturally white gums.

Tea tree oil

Tea Tree Essence for Aromatherapy

Tea tree oil contains anti-bacterial properties which kill germs and also reduce build-up. In order to use tea tree oil, dilute it with warm water. Apply this mixture on the gums and wash off with lukewarm water. It not only whitens the gums but also prevents root damage.

Aloe vera gel

Aloe vera gel is a powerful ingredient which whitens the gums and prevents bacterial action on the teeth. Aloe vera gel is an excellent agent which whitens the gums naturally and also heals infections. Take some fresh aloe vera gel and apply on your teeth and gums. Massage with fingers and wash off with cold water after a few minutes.

Lemon and olive oil mixture

Spa Aromatic Oil and Lemon Slices on White

Lemon contains skin whitening properties and olive oil contains antioxidants which prevent the formation of buildup. Take some lemon juice and add some olive oil to it. Mix together and apply on the gums and teeth. Swish it around in your mouth every morning. Rinse off with cold water. You can also use lemon oil instead of olive oil but make sure you dilute it in water.

Salt water

Using salt is another way to whiten the gums and this tip also promotes whiter teeth. Salt is an excellent natural ingredient that can whiten the gums and also keep them healthy. Salt contains a high amount of sodium which keeps your gums healthy and pink. In order to lighten dark gums easily, swish with salt and lukewarm water every day.

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