Uzma asks,
Hi I’m planning to start an exercise regimen, so could you please suggest any You tube Videos that I could follow?
Youtube Videos for Exercise Regimen: Ask IMBB
6 thoughts on “Youtube Videos for Exercise Regimen: Ask IMBB”
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Hi Uzma, You should definitely exercise using guidance but many people benefit from online resources too. I suggest free videos from exercisetv.tv and yoga videos from yogajournal.com. If you have a smart phone like iphone you can download many exercise apps too. Best of luck!
Scooby doo is right- I had almost injured my neck by randomly doin things widout proper guidance. u can follow the dance exercise vids though..
I like Zumba dance.. Very effective and fun filled.. do try it 🙂