> India celebrates a line-up of festivals from September to December, making this period one of the most vibrant and joyful times of the year – starting from Janmastami, Navratri, Dusshera, Diwali, Christmas, and finally New Year. Food is an integral part of these festivities, more specifically, sweets are an indispensable part of feasting. And there’s […]
> How can you even celebrate Diwali without sweets? And there a whole lot of festivals before Diwali where feasting and indulging in decadent sweet treats are integral to the tradition. It’s quite clear that maintaining a calorie deficit while taking care of nutrition is essential for weight loss. However, during festivals, you do have to […]
> Side dishes play a crucial role in Indian cuisine – from the humble onion-tomato-cucumber salad to the must-have nimbu ka achar, these dishes complement the main dish and provide a variety of flavour and texture to the whole meal. As mentioned above, a side dish typically refers to a small serving of food that accompanies […]
> We would like to tell you at the outset, don’t rely on will power to lose weight or reach your weight loss goals because it may fizzle out sooner than you think. The only way you would see results is if you stay consistent. From a broader perspective, staying consistent would mean not missing two […]