- by jomol
Recent from the blog
> Love ghee-laced gajar ka halwa? Cannot absolutely think about abstaining from street-side chole bhature for the rest of your life, even though you desperately want to lose weight and definitely know that these high-calorie treats can hamper your efforts? Here’s something you need to know – weight loss should not be considered as a journey […]
> Losing weight need not be a complicated process, it’s more about being in calorie deficit, being physically active, and also last not but the least, making smart lifestyle choices like drinking more water, getting more sleep, and eating healthy. To lose weight effectively and to keep it off, it’s also important to eliminate certain foods […]
> There are many expected and unexpected benefits of losing weight – smaller-sized clothes fitting better, improved lab profile, improved self esteem are just a few obvious ones from a whole bunch of amazing things that comes with slimming down. But there are a few side effects that can show up as well, especially when you […]
> From nutritionists to fitness gurus, there’s a reason everyone is asking you to amp up your daily protein intake and most of them unanimously agree that eggs as an obvious source, especially when it comes to burning off excess fat. There are multiple ways protein acts as a boon when trying to lose weight – it’s […]
> Raise your hand if you cannot function without having coffee first thing in the morning, it’s okay to be completely obsessed about that steaming cup of coffee to get a rush of energy because it helps us motor through the highs and lows of the day. The caffeine content in coffee acts as a stimulant, […]
7 Awesome Ways To Use Rice Water For Beautiful Skin and Gorgeous Hair > Rice water is water after...