Recent from the blog
> Do you know who shows up unexpectedly when least expected – the ugly pimple right there on the nose or forehead! There might be important occasion or event, or a date with your crush, and that pimple is growing by the minute! It’s very difficult to get rid of pimples overnight, but then some remedies […]
> Some people, especially women, find it extremely difficult to shed any significant despite their sincere efforts in the gym and watching everything they eat. They equate weight loss to eating as many few calories as they can and try to zero in on exercises that can burn maximum calories and try to eliminate more food stuff […]
> We have been stressing the fact that eating nutrient-dense and healthy food in the right amount leads to weight loss and not crash dieting where the lack of nutrition will actually stall the whole process. Our body needs vitamins, minerals, healthy fats, protein, etc. to function (for fat burning as well), and we get all […]
> Bloating can ruin your dreams of flaunting a flat tummy. None of us would like to strut around like a pufferfish with a bloated tummy. People get that dreaded bloat when there’s a build up of gas in the tummy and intestines, and there’s a tight and uncomfortable feeling as a result. For some people, […]
> Belly fat can give you “sleepless nights” but it may the very reason why your waist circumference is increasing in the first place! Sleeping for less number of hours or having disturbed sleep interferes with fat burning and increases stress hormone “cortisol” which together with “insulin” create enzymes that encourages storage of body fat, particularly […]
7 Awesome Ways To Use Rice Water For Beautiful Skin and Gorgeous Hair > Rice water is water after...