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Recent from the blog
14 Brilliant Tips to Follow While Eating Out on a Weight Loss Diet
> If you are on a weight loss diet, a weekend of socializing and eating out can undo an entire week’s effort if not careful about what’s going on the plate. For someone who is desperately trying to lose weight, it can be a dicey situation where you don’t want to pass the opportunity to socialize and […]
10 Natural Home Remedies to Fade Acne Scars
> Dealing with acne scars needs much more patience than dealing with the acne itself. You can treat acne in a day or two, but their scars take weeks and months to fade away. Thus, here is a list of 10 home remedies for acne scars to treat them effectively. So, let’s get into it.
Is Diet or Exercise More Important for Weight Loss?
> If you ask any person who has successfully lost a considerable amount of weight about what has actually worked for them, almost all of them would point their fingers towards a healthy diet. One can slog and grind for hours together in the gym, but if there’s no proper diet in place, all those efforts […]
15 Things you Should Absolutely Never Do on a Weight Loss Diet
> Losing weight can be extremely easy if you follow the right kind of diet and get a little physical activity into the daily routine. Do stay away from outrageous diets that bring about temporary results where one might gain all the lost weight right back after a few days. In fact, fad diets that work […]
20 Foods That Burn Fat While you Sleep
> In this post, we are going to tell you about some amazing foods that actually help you burn fat while you sleep. While it may seem kind of gimmicky to push through the idea of burning fat during sleep, you would be surprised to know that the body is always in a calorie-burning mode, even when […]
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