Aarthi and her hubby have been blessed with a baby girl. 🙂
Recent from the blog
> All of us at some point or the other might have done really crazy things in order to shed some extra pounds quickly. While it may have seemed the right thing to do at that time, we bet you regret them now. There are definitely a lot of things that can boost weight loss (you […]
> The first step towards a fit and leaner body is to get on your feet, and take more steps, and most experts recommend taking 10,000 steps or more through the day for that to happen. When the idea of hitting the gym and working out for hours together to lose weight does not seem like […]
> We have been reiterating the importance of sleeping for at least 7 hours each night to help the body to tap into fat stores and to keep stress hormone cortisol and hunger hormone “ghrelin” low. A good night’s leep would also be beneficial in increasing the functioning of fat-burning enzymes and hormones. Sleep deprivation has […]
> Losing weight may seem like a daunting task that requires slogging out in the gym day in and day out and complete abstinence from your favorite food, but that’s not true. On the right kind of weight loss diet, you can eat the right kind of food and drop pounds successfully without food deprivation. Find such […]
> A bowl of salad seems to be absolutely mandatory in any weight loss diet and it makes complete sense too because salads usually means you are getting your daily recommended servings of veggies. Salads are also considered a foolproof way to get loads of nutrition without going into a calorie surplus because a plate or […]
7 Awesome Ways To Use Rice Water For Beautiful Skin and Gorgeous Hair > Rice water is water after...