> A lot of things keep bothering us on a daily basis and we do not need dandruff to be one of them. Dandruff does not only make your scalp itchy, it also triggers hair fall and causes bumps on the scalp, and pimples on the forehead. We know you can do anything and everything to […]
> When trying to lose weight, we tend to ignore one major factor which is also considered as the root cause of many life-threatening diseases – and it’s chronic inflammation! When the body is always at a heightened state of inflammation, it becomes extremely difficult to drop excess weight. To lower inflammation, apart from exercising, lowering […]
> Dark spots and textured skin is quite a common issue nowadays with pollution, sun exposure, use of wrong skincare products, and even stress playing major parts. Even though the market is loaded with creams, lotions, serums that claim to erase dark spots, you can find equally effective ingredients in your own kitchen that help to […]
> Chapatti or roti is a staple in Indian kitchen and don’t we all love rotis with daal and sabzi, served with lots of love! Wheat roti is definitely healthy as it is made from whole grain and contains fiber, iron and protein, but a lot of people are reporting to be intolerant to “gluten” content […]
> “Skinny” can be such a deceiving word. Just because you look skinny doesn’t mean that you’ve a healthy body and fall into the “physically fit” category. Yes girls, there is something called as skinny-fat’. This means that you appear skinny, but you’ve a body which has high body fat that puts you at the same […]