- by jomol
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> We have always maintained that it’s not necessary to eat less, it’s extremely important to eat right when it comes to weight loss. The kind of food you choose can help you shed weight or may add extra pounds to your body. In fact, weight loss can materialize with 80% dieting and 20% exercise. Just […]
> All of us who are trying to lose weight, how we wish we had a “turn off” switch for hunger in the brain that we could manipulate whenever we wanted to shed some extra pounds! Well, it’s not a wishful thinking anymore and there’s no need to rely on medicines or magic pills to turn […]
> Fats are notorious in weight loss circles as a category of foods that can make you obese, but on the contrary, healthy fats are absolutely necessary for shedding weight; the main culprit with regards to obesity is “bad carbs.” Recent papers from NIN (National Institute of Nutrition) advocates cutting down on the wrong kind of […]
> When you have got an important event to attend or a date with your crush, what would be the one thing that would scare you the most? Yes, a giant pimple right on your face, most probably on the forehead or on your nose! In a frantic bid to get rid of the pimple, one […]
> The biggest mistake most of us probably are committing while trying to lose weight is by not tapping into the immense power of fat-burning hormones. The one reason why crash dieting will never work for sustained weight loss is because it throws all the important fat-burning hormones into disarray and after some initial loss of water […]
7 Awesome Ways To Use Rice Water For Beautiful Skin and Gorgeous Hair > Rice water is water after...