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> Acne can be caused due to various factors – hormonal imbalance, use of comedogenic products, unhealthy dietary habits, lack of nutrients, PCOD, and the most basic one – not taking down all makeup at the end of the day. But what we all dread are acne scars that can leave stubborn marks that take weeks […]
> A large population of people who stayed at home to stay safe over the last few months have started noticing how their weight has been spiralling upwards and the buttons on their jeans have started practicing social distancing! Your home is a place where you find the maximum comfort and warmth; no wonder, everyone calls […]
> Working night shifts has become a norm nowadays and tweaking your diet and lifestyle according to the night shift has become a necessity. Countless cup of caffeine, fighting the body’s natural clock, low levels of melatonin (sleep hormone) – can all easily lead to weight gain. Various studies have pointed out that night shift workers […]
> Everyone says all fruits and veggies are great to shed extra fat, but then, deliberately shun out bananas when embarking on a weight loss journey. If you have been skipping bananas just because of the popular myth that it leads to weight gain, you are missing out on so many essential nutrients that comes packed […]
> Women would literally give their right arm for losing inches from their waist, hips and thigh region, to get an ideal figure, more precisely an hourglass structure. However, we all would agree that losing weight is relatively easy than losing inches because the belly, hip and thigh area have a different kind of fat with […]
7 Awesome Ways To Use Rice Water For Beautiful Skin and Gorgeous Hair > Rice water is water after...