People have different reasons to lose weight – some do it for health reasons while a majority want to look better and fitter. We would like to reiterate that losing weight is great for overall health, your vital organs, and your mental well being too. When you set out on your weight loss journey, you expect to get fitter, get lighter, lose inches, but there are certain other unexpected surprises that wait for you once you reach the goal weight. In this post, we list out 12 amazing things that would happen when you lose weight so that you can further be motivated and lead a healthy life.
1. Your hormones will all regulate back to the normal levels:
This one is important – women who suffer from PCOD (polycystic ovarian disease) or thyroid imbalances – find that their hormones fall back into the normal level with weight loss. Also, you would not feel hot as earlier because even with 10% decrease in one’s body weight, thyroid hormones can balance out and make you feel less hot.
2. People would start noticing you more, in a positive way:
Studies have revealed that you have lost up to 10 kg, you would make heads turn! You would get smiles even from strangers and people would not hesitate to hold the door open for you. In the beginning, you might be conscious by all that attention, but you will get used to it soon!
3. You would snore less and sleep more soundly:
Having fat deposits around the neck and throat area can make people snore, but once you lose weight and all that fat around the neck area, you would sleep soundly without snoring and would wake up fresh and well rested in the morning without any grogginess.
4. High energy levels:
Once you have lost weight, your metabolism shoots up and you will feel energetic all through the day without feeling lethargic or passive.
5. Clothes would fit better:
Now, this is guaranteed! You would feel great in clothes since they would fit you better. Also, no longer would you need to scout “plus size” aisles to fit into clothes. You can swift through all sizes and take your pick.
6. Loads of confidence:
Suddenly, you would feel a new wave of confidence sweeping through you. Gone are the days of skepticism and self doubt. You would be surprised at the confidence level you have gained after shedding pounds.
7. Your face would become a bit narrow:
With your body, you would also notice slimming down of your face and facial features would look more prominent. You might even notice cheekbones and jawline that you never knew even existed!
8. Falling less ill:
No more frequent trips to the doctor now! Weight loss and improved activity levels not only shoot up your metabolism, the balanced diet you are eating will boost your immunity and keep you from falling ill too often.
9. You would start to eat healthy:
Someone rightly said, “once you see results, weight loss becomes an addiction.” When you see yourself getting into shape and losing fat, you would dread putting on weight back again. The first step that you would obviously and consciously make is by “eating healthy.” Rati Beauty Diet program helps you to lose weight the healthy way, without falling into any quacks.
10. Rings and shoes will become loose and you need to go for shopping:
It’s shopping time – not only for new clothes but also for accessories such as rings, shoes, and even belts. Your shoe size can shrink to up to 1/2 inch, so watch out.
11. You will save a lot of money:
You will save a lot of money – from eating out less often, from cutting out junk food, to spending less on medicines, you would be surprised on the amount of money you can save.
12. Compliments now come your way easily:
From people commenting on how great you look to “how did you do that,” be ready for more and more compliments coming your way and these comments would keep you motivated and do more.