Recent from the blog
> Do you know who shows up unexpectedly when least expected – the ugly pimple right there on the nose or forehead! There might be important occasion or event, or a date with your crush, and that pimple is growing by the minute! It’s very difficult to get rid of
> Let’s get this straight – weight loss is not just limited to the “less calories in and more calories out” formula anymore. Slashing calories without taking into account other factors like chronic stress, nutritional deficiencies, sleep deprivation, sedentary
> Some people, especially women, find it extremely difficult to shed any significant despite their sincere efforts in the gym and watching everything they eat. They equate weight loss to eating as many few calories as they can and try to zero in on exercises that can burn maximum calo
> We have been stressing the fact that eating nutrient-dense and healthy food in the right amount leads to weight loss and not crash dieting where the lack of nutrition will actually stall the whole process. Our body needs vitamins, minerals, healthy fats, protein, etc. to function
> Bloating can ruin your dreams of flaunting a flat tummy. None of us would like to strut around like a pufferfish with a bloated tummy. People get that dreaded bloat when there’s a build up of gas in the tummy and intestines, and there’s a tight and uncomfortable feeling as a res
7 Awesome Ways To Use Rice Water For Beautiful Skin and Gorgeous Hair > Rice water is water after...