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5 Ways to Get Antioxidant Benefits of Matcha Green Tea
> Matcha green tea provides a lot of benefits to the skin and hair. Matcha green tea is believed to have 137 times more antioxidants than regular green tea. The polyphenol content neutralizes the harmful effects of free radicals and the anti-inflammatory properties help reduce acne breakouts too. Matcha also helps to even out skin tone […]
Can you Eat Unlimited Fruits and Lose Weight?
> Fruits are an indispensable part of a healthy diet along with vegetables. Most fruits are usually considered “free food” that can be eaten in unlimited amounts where most people do not find the need to practice portion control. People tend to overeat fruits because it comes under the “healthy food” category, but opting for a […]
14 Brilliant Tips to Follow While Eating Out on a Weight Loss Diet
> If you are on a weight loss diet, a weekend of socializing and eating out can undo an entire week’s effort if not careful about what’s going on the plate. For someone who is desperately trying to lose weight, it can be a dicey situation where you don’t want to pass the opportunity to socialize and […]
10 Natural Home Remedies to Fade Acne Scars
> Dealing with acne scars needs much more patience than dealing with the acne itself. You can treat acne in a day or two, but their scars take weeks and months to fade away. Thus, here is a list of 10 home remedies for acne scars to treat them effectively. So, let’s get into it.
Is Diet or Exercise More Important for Weight Loss?
> If you ask any person who has successfully lost a considerable amount of weight about what has actually worked for them, almost all of them would point their fingers towards a healthy diet. One can slog and grind for hours together in the gym, but if there’s no proper diet in place, all those efforts […]
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Jovees Veg Oat Peel Pack Review > Hey!have tried jovees veg peel for my black...
