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Recent from the blog
14 Tips to Avoid During Diwali to Prevent Belly Fat
> The festival of lights is just a few days away and the fervour surrounding this amazing festival is slowly building up, and will reach a feverish pitch in a few days. As we all know, during Indian festivals, feasting and food are inseparable with mandatory exchange of sweets, savouries, and sweet boxes. Certain studies have […]
15 Steps All Women with Clear Skin Follow
> Do you often wonder what kind of skincare routine and products do women with clear skin follow? While glass skin requires a lot of effort, there are some basic steps one can follow to get clear skin. While the Internet is replete with infinite information, suggestions and techniques to help you get better skin, it is […]
How To Cut Calories Without Feeling Hungry All Day
> Everyone tells you that the biggest key for weight loss is to cut down calories and maintain a calorie deficit, but a lot of you out there are confused on how to bring down calories without compromising on nutrition or health, and that’s why one can rely on weight loss diets such as on the […]
14 Foods you should Never Eat Before Bed to Lose Weight
> If you could blink and lose weight, wouldn’t that be amazing? Since it can be dismissed as wishful thinking, we do have to work a bit and concentrate on straightening our daily diet (switch to healthy diets such as Rati Beauty), bringing in regular physical activity, and by sleeping well! Yes, it seems you can manage […]
How To Lose Weight While Eating More Food
> One of the biggest mistakes most new dieters who desperately want to lose weight do, is to drastically slump down calories, and it’s called crash dieting. One of the reasons why crash dieting does not lead to significant and sustained weight loss is due to the fact that the body acutely lowers the metabolism when […]
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