> We all know belly fat is extremely hard to shed and is therefore called stubborn fat. Belly fat can be of two types β subcutaneous fat (layer beneath the skin) and visceral fat (around the muscles and around abdominal organs). Of these two, visceral fat is considered dangerous because it is linked to high risk […]
> While we tend to associate anything with “fat” written on it as a high-calorie food, there are certain other foods that contribute in a much more significant way in adding a lot of calories, most of them empty, i.e., devoid of any nutritional value, and that’s why they contribute to fat storage more than others. […]
> Whoever told you eating fats would make you fat, has got his/her facts absolutely wrong! Eliminating fats is an absolutely wrong strategy to follow while trying to lose wight and rarely works. In fact,Β there is growing evidence that consuming “fats” in the right amount can actually motor up the whole “fat burning” process inside the […]
> Running on the road to get healthy, lose weight, and fit? Then, take a pause and eliminate foods that act as roadblocks, like transfat, added sugar, refined and processed food. Most importantly, replace your cooking oil because it may have unhealthy and polysaturated fats, that can raise inflammation in the body, that in turn triggers […]
> It’s a constant struggle for people trying to melt awayΒ extra fat to navigate through aisles of supermarkets, consciously looking for healthy food that would help them slim down quickly, most of them look for foodΒ extremely low in calories, and ignore other factors, or should we say ingredients. Many companies push their products under the tag […]
eid mubarak everyone *pompom* *pompom*
Eid Mubarak to all my friends *pompom*
Used to wait for this day in my hometown so that we could go to one Iqbal aunty of ours to eat loads of sewaiyaan. No such friends here in Delhi. π
Have a great eid everyone. Hope those who have been fasting will also have fun today. π
You both can come to our house for awesome Sewaiyas! π
Hehehe thankies Aditi π
Eid mubarak π
Eid Mubarak everyone!
Eid Mubarak n It’s my bday as well π
Many happy returns of the day Pratiksha. π Shop, eat, celebrate. π
Thanks π
happy Eid dosto.. *happydance*
Khair mubarak nd a v happy eid mubarak to all my imbbians family member *puchhi* *pompom*
Eid mubarak to all imbbians.. i’ll eat fresh ghevar today.. *drool*
Rati sanjeev ji,jomol,neha where is our eidiiii???? π π just kidding nd again happy eid to all
Eid Mubarak everybody *happy dance* *happy dance*
Eid Mubarak gorgeous ladies… π i am in love with this blog and sharing it with everybody i know *happy dance*
*woot* Id Mubarak people!!!!!!
Eid Mubarak people *happy dance* best wishes from my side that the lord fulfills all of your dreams *happydance* *happy dance*
Eid Mubarak everybody …….:)
Eid Mubarak!!! *woot* *woot* *woot*
Id Mubarak to all in our family *happy dance* *happy dance*
eid mubarak everyone π
Eidd Mubarakk everyonee *announce* *happy dance* *happy dance* *happy dance*
Eid Mubarak to All *pompom*