> It’s common knowledge now that increasing protein intake curbs appetite, promotes satiety, preserve lean muscle, and therefore boosts weight loss. But a recent study done by a group of scientists under Dr. Westerterp-Plantenga wanted to find out if eating more protein could help people who had lost weight to keep the weight off. The recommended […]
> Fruits are an indispensable part of a healthy diet because they are a rich source of vitamins, minerals, antioxidants, and other nutrients. There’s a small section of individuals out there who have this misconception that fruits may cause weight gain due to their sugar content and a higher calorie content. However, as mentioned above, fruits […]
> “Wake up and smell the coffee. Great mornings start with the heavenly aroma of coffee. You can’t have a bad day when you start your morning with coffee.” As evidenced by these quotes, coffee is a beverage that holds great significance in the morning routines of many individuals; tea also elicits similar sentiments in another […]
> “Natural,” “organic,” “low-fat,” “low-calorie,” labels like these on food products create an illusion of healthiness and these terms can be quite misleading in some cases. Since there’s an increasing awareness about eating healthy for overall well-being and to prevent chronic diseases, food companies have recognized the growing demand for healthy food options and are capitalizing […]
> Oatmeal is often the first food that comes to mind when considering a diet-friendly option. Oatmeal is a nutritious choice for those aiming to lose weight. It is low in calories and contains beneficial components such as beta-glucan, a soluble fiber, as well as protein and various essential trace minerals like copper, iron, manganese, zinc, […]
eid mubarak everyone *pompom* *pompom*
Eid Mubarak to all my friends *pompom*
Used to wait for this day in my hometown so that we could go to one Iqbal aunty of ours to eat loads of sewaiyaan. No such friends here in Delhi. π
Have a great eid everyone. Hope those who have been fasting will also have fun today. π
You both can come to our house for awesome Sewaiyas! π
Hehehe thankies Aditi π
Eid mubarak π
Eid Mubarak everyone!
Eid Mubarak n It’s my bday as well π
Many happy returns of the day Pratiksha. π Shop, eat, celebrate. π
Thanks π
happy Eid dosto.. *happydance*
Khair mubarak nd a v happy eid mubarak to all my imbbians family member *puchhi* *pompom*
Eid mubarak to all imbbians.. i’ll eat fresh ghevar today.. *drool*
Rati sanjeev ji,jomol,neha where is our eidiiii???? π π just kidding nd again happy eid to all
Eid Mubarak everybody *happy dance* *happy dance*
Eid Mubarak gorgeous ladies… π i am in love with this blog and sharing it with everybody i know *happy dance*
*woot* Id Mubarak people!!!!!!
Eid Mubarak people *happy dance* best wishes from my side that the lord fulfills all of your dreams *happydance* *happy dance*
Eid Mubarak everybody …….:)
Eid Mubarak!!! *woot* *woot* *woot*
Id Mubarak to all in our family *happy dance* *happy dance*
eid mubarak everyone π
Eidd Mubarakk everyonee *announce* *happy dance* *happy dance* *happy dance*
Eid Mubarak to All *pompom*