> Aloo, methi, gobi, mooli – all these veggies taste so delicious and make for a delightful meal when they are rolled out into a paratha form. Parathas are so versatile that they can be enjoyed for breakfast, lunch, and dinner, or even as a snack with evening chai. Additionally, parathas don’t require elaborate side dishes; […]
> Tracking today paves the path to tomorrow’s triumphs. When it comes to weight loss, maintaining a food diary is an effective tool to keep track of your progress. Every entry made in your food diary becomes a stepping stone toward achieving your weight loss aspirations. A food diary isn’t just a record of daily food […]
> Looking for some low-calorie snacks to maintain energy levels and prevent overeating during main meals? Well, we have got you covered! There are a lot of Indian snacks that can fit into weight loss diet plans without significantly increasing calorie intake and puffed snacks fall into this category. Puffed snacks are low in calories because […]
> Eggs are a beloved choice for people who want to lose weight due to several reasons – they are a good source of protein and also packed with essential nutrients (vitamin A, B5, D, E, K, folate, phosphorous, selenium, calcium, zinc), not to forget, low in calories with one egg adding up less than 80 […]
> Almonds—they’re tiny superpower snacks! They’ll help you remember where you hid the chocolate… or at least give you the energy to search longer 😛 From boosting memory to adding a lovely glow to your skin, almonds are considered a nutrient powerhouse. There’s another major benefit almonds can help you with – losing weight! Renowned for […]