Concealer, coffee and dry shampoo have become the saviours of us “perennially-tired” girls. I’m a Batiste loyalist but pick
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Slimming Secrets: 10 Soluble Fiber-Rich Foods That Reduce Your Appetite
> Research on the importance of fiber in weight loss is undisputed, but there is one particular type of fiber, which does more good than others – it’s called soluble fiber! There are ample studies to show that fiber helps in weight loss by keeping one fuller for longer by
5 Yoga Poses That Burn More Calories
> Weight loss experts emphasize that dedicating only an hour in the gym isn’t enough to lose weight. To burn calories through the day, you got to stay active throughout the day, but most importantly, focus on improving your diet to achieve big results. Coming back to fat-burnin
Are Microplastics The Reason Behind your Weight Gain?
> Up until now everyone thought that only overindulging in food and lack of physical activity were the only reasons behind weight gain and obesity, but research says, there’s more than what meets the eye! Like literally! There’s a new threat to your weight loss goals ̵
15 Cheapest and Weight-Loss Friendly Foods From The Supermarket
> One of the best ways to ensure you’re eating healthy and on your way to lose weight is by having home-cooked meals. When meals are prepared at home, you have complete control over the ingredients, amount of cooking oil used, and also the cooking method, allowing you to make nu
