Lalitha asks:
Hello,
I am in search of a good shampoo. My hair are in terrible condition with breakage, split ends,severe hair-fall and dandruff. I have a really long hair as I never had a haircut. I have tried Dr.Batras but nothing much happened. I follow a very poor diet and I am anemic as well. Please help me out as I don’t want to loose my long hair.
Thanks!
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Hi Lalitha,
Shampoos alone cannot cure this problem. It is mostly about our lifestyle.Since you have mentioned that you have a poor diet and anemic, I would suggest you visit a doc immediately, and get some iron / vitamin supplements. Ask your doctor about cod liver oil supplements as well. Do not do that without consulting your doc.You can also to include Dates / Dates syrup (mixed with milk) for the overall well being. Dates is very good cure for anemia and good for hair.
I suggest you trim the rough / split ends of your hair from a good salon. If oiling the hair works for you, try to oil your hair twice a week. Make a herbal hair oil at home with essential ingredients like neem powder, amla powder, kalonji, methi seeds, hibiscus leaves powder, henna. Give a nice massage to your scalp and wash it off with a good shampoo.
Coming to shampoo, I swear by Nizoral or dandruff. I do not suffer from Dandruff, but I ensure I use it once in 15 days. Just to keep the problem at bay. Apart from that use a cream / protein based shampoo. Definitely use a conditioner after shampoo. I prefer Sunsilk Dream Soft & Smooth conditioner (yellow tube). You can modify the shampoo / conditioner based on your hair type.
I hope this helps. Take Care.
hey Lalitha…u can try tressmme’s new spa rejuvenating range…it is really moisturising
hello…first of all trim out your hair and get rid of split ends..for shampoo you can try TBS rainforest moisture shampoo and use a good and moisturizing hair mask once or twice in a week.
for oil try this one which works great for my damaged hair
Fenugreek Seed Infused Coconut Oil for Long Hair & Split Ends:DIY
check out this DIY
You need to consume iron supplements and bring your Hb to normal levels. Anemia is the major cause of hairfall in your case. For dandruff use an antidandruff shampoo.