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Recent from the blog
12 Breakfast Rules for Dropping Extra Weight
> Breakfast is undoubtedly the most important meal of the day, and why not, the right kind of breakfast can set the pace for the rest of the day by kickstarting metabolism that would help in torching up of calories and also avoid storage of fat through the body. Ideally, one should be eating nutrient-dense food […]
Belly Fat or Thigh Fat – Which one is Difficult to Lose?
> If spot reducing was possible, most women would opt to shrink fat from these two areas – belly and thighs! Different women have different body types and belly fat is thought to be common in “apple” body shape and thigh fat in “pear” body shape. Fat distribution, to a certain extent, is determined by genes, […]
7 Remedies to Get Rid of Blind Pimples
> What are blind pimples, you may ask? Those pesky pimples that have not showed up on the surface of the skin, but can be felt like bumps underneath the skin are called “blind pimples.” This happens when bacteria, oil, and grime clog facial pores and causes bumpy texture. These protuberances might feel a bit painful […]
5 Ways to Get Antioxidant Benefits of Matcha Green Tea
> Matcha green tea provides a lot of benefits to the skin and hair. Matcha green tea is believed to have 137 times more antioxidants than regular green tea. The polyphenol content neutralizes the harmful effects of free radicals and the anti-inflammatory properties help reduce acne breakouts too. Matcha also helps to even out skin tone […]
Can you Eat Unlimited Fruits and Lose Weight?
> Fruits are an indispensable part of a healthy diet along with vegetables. Most fruits are usually considered “free food” that can be eaten in unlimited amounts where most people do not find the need to practice portion control. People tend to overeat fruits because it comes under the “healthy food” category, but opting for a […]
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Jovees Veg Oat Peel Pack Review > Hey!have tried jovees veg peel for my black...
