6 thoughts on “Youtube Videos for Exercise Regimen: Ask IMBB”
Hi Uzma, You should definitely exercise using guidance but many people benefit from online resources too. I suggest free videos from exercisetv.tv and yoga videos from yogajournal.com. If you have a smart phone like iphone you can download many exercise apps too. Best of luck!
> Everyone talks about what foods to avoid when you’re trying to lose weight, but not many mention the ones you shouldn’t absolutely skip. Some foods get a bad rap and end up on the “unhealthy” list, but they’re actually packed with nutrients that can supercharge your weight loss. It’s time to rethink what you put […]
> “As love blossoms, so does the waistline. The dinners, the desserts, the shared snacks—all add up to a love that’s measured in more than just emotions.” So, yes, “love” can be the reason behind your “love handles.” This is not just an assumption – a study done at Max Planck Institute for Human Development, the […]
> For some folks, losing weight can feel super hard, even when they watch what they eat. It’s not just about the one hour you spend working out at the gym – it’s also about what you eat the rest of the day! Here’s the thing – most of the times we forget to keep track […]
> The instant grocery delivery business in India is booming with dozens of delivery apps ready to deliver everything you need at your doorstep – from a packet of potato chips to a tub of ice cream, in as less as 10 minutes. This means you are never far away from ready-to-snacks when hunger strikes! It’s […]
> The experts have always said that your eating habits can either help or hinder your weight loss journey. So, in essence eating habits can really affect whether you lose or gain weight. Hence, fixing certain eating habits can be a big help when you’re trying to lose weight because it’s not always about a lack […]
Hi Uzma, You should definitely exercise using guidance but many people benefit from online resources too. I suggest free videos from exercisetv.tv and yoga videos from yogajournal.com. If you have a smart phone like iphone you can download many exercise apps too. Best of luck!
Scooby doo is right- I had almost injured my neck by randomly doin things widout proper guidance. u can follow the dance exercise vids though..
I like Zumba dance.. Very effective and fun filled.. do try it 🙂